5.0 from 81 votes
Garlic and Parsley Roasted Carrots
Garlic and Parsley Roasted Carrots are a sweet and delicious side dish that you can just throw in the oven and forget about for 25 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4 people
Calories: 100 kcal
Course:
Side Dish
Cuisine:
British
Ingredients
- 5 carrots peeled
- 2 tablespoon olive oil
- 3 garlic clove crushed
- 1 pinch sea salt and ground black pepper
- 1 handful fresh parsley finely chopped
Instructions
- Preheat your oven to 220℃/200°C(fan)/425℉/Gas 7.
- Cut 5 Carrots into 2 inch chunks and put in a baking dish.
- Add 2 tablespoon Olive oil, 3 Garlic clove and 1 pinch Sea salt and ground black pepper and put into the oven for 35 minutes, stirring half way through.
- Take the carrots out of the oven and add 1 handful Fresh parsley and stir.
Cup of Yum
Notes
- Use a mixture of root vegetables like carrots, parsnips, beetroot and potatoes.
- You can swap the fresh garlic for garlic powder to save some time.
- Parsley goes really well with the carrots, but you could swap it for basil, coriander, chives, rosemary or thyme.
Nutrition Information
Serving
1portion
Calories
100kcal
(5%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Sodium
61mg
(3%)
Potassium
336mg
(10%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
14000IU
(280%)
Vitamin C
33.8mg
(38%)
Calcium
50mg
(5%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 100
% Daily Value*
| Serving | 1portion | |
| Calories | 100kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Sodium | 61mg | 3% |
| Potassium | 336mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 14000IU | 280% |
| Vitamin C | 33.8mg | 38% |
| Calcium | 50mg | 5% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.