Garlic and Parsley Roasted Carrots

User Reviews

5.0

81 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    4 people

  • Calories

    100 kcal

  • Course

    Side Dish

  • Cuisine

    British

Garlic and Parsley Roasted Carrots

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Garlic and Parsley Roasted Carrots are a sweet and delicious side dish that you can just throw in the oven and forget about for 25 minutes.

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Ingredients

Servings
  • 5 carrots peeled
  • 2 tablespoon olive oil
  • 3 garlic clove crushed
  • 1 pinch sea salt and ground black pepper
  • 1 handful fresh parsley finely chopped
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Instructions

  1. Preheat your oven to 220℃/200°C(fan)/425℉/Gas 7.
  2. Cut 5 Carrots into 2 inch chunks and put in a baking dish.
  3. Add 2 tablespoon Olive oil, 3 Garlic clove and 1 pinch Sea salt and ground black pepper and put into the oven for 35 minutes, stirring half way through.
  4. Take the carrots out of the oven and add 1 handful Fresh parsley and stir.

Notes

  • Use a mixture of root vegetables like carrots, parsnips, beetroot and potatoes.
  • You can swap the fresh garlic for garlic powder to save some time.
  • Parsley goes really well with the carrots, but you could swap it for basil, coriander, chives, rosemary or thyme.

Nutrition Information

Show Details
Serving 1portion Calories 100kcal (5%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 7g (11%) Sodium 61mg (3%) Potassium 336mg (10%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 14000IU (280%) Vitamin C 33.8mg (38%) Calcium 50mg (5%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 100 kcal

% Daily Value*

Serving 1portion
Calories 100kcal 5%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 7g 11%
Sodium 61mg 3%
Potassium 336mg 7%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 14000IU 280%
Vitamin C 33.8mg 38%
Calcium 50mg 5%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

81 reviews
Excellent

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