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4.7 from 99 votes

Garlic Butter Baked Turkey Tenderloin and Sweet Potatoes

Garlic butter baked turkey tenderloin and sweet potatoes - a one pot sheetpan dinner that is bursting with flavor in just 40 minutes!

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 servings
Calories: 385 kcal
Cuisine: American

Ingredients

  • 1 lb turkey breast tenderloins weight will vary by packaging, up to 2 pounds
  • 2 tablespoon olive oil
  • 2 teaspoons freshed cracked pepper divided
  • 2 teaspoons celtic sea salt divided
  • 1 yellow onion diced
  • 2 medium sweet potatoes diced into 1" cubes (about 2 cups)
  • 4 oz butter melted
  • ¼ cup minced garlic 
  • 1 tablespoon Italian herbs seasoning blend

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees.
  2. Season turkey with 1 teaspoon salt and pepper.
  3. In a large, heavy pan, heat olive oil until light and shimmery.
  4. Sear until brown on all sides, about 2-3 minutes per side.
  5. While turkey is searing, add sweet potatoes and onions to baking sheet.
  6. When turkey has browned on all sides (but not cooked through), place on baking sheet in the middle of onions and potatoes.
  7. In a small bowl, mix butter, garlic, and Italian herbs with remaining salt and pepper. Pour over turkey, sweet potatoes, and onions.
  8. Roast in oven for 35-40 minutes, until turkey reaches 165 degrees internal temperature.
  9. Remove from oven and let rest at least 10 minutes before slicing turkey to let the meat rest and give the juices time to redistribute.
  10. Serve and enjoy!

Nutrition Information

Serving 1g Calories 385kcal (19%) Carbohydrates 12g (4%) Protein 28g (56%) Fat 25g (38%) Saturated Fat 12g (60%) Polyunsaturated Fat 11g Trans Fat 1g Cholesterol 113mg (38%) Sodium 989mg (41%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 385

% Daily Value*

Serving 1g
Calories 385kcal 19%
Carbohydrates 12g 4%
Protein 28g 56%
Fat 25g 38%
Saturated Fat 12g 60%
Polyunsaturated Fat 11g 65%
Trans Fat 1g 50%
Cholesterol 113mg 38%
Sodium 989mg 41%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.