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0 from 9 votes

Garlic Butter Lamb Chops

Delicious easy lamb chops pan seared to perfection with tons of garlic butter and fresh herb flavor!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 chops
Calories: 250 kcal
Course: Main Course
Cuisine: Greek

Ingredients

  • 2 tablespoons unsalted butter divided
  • 6 lamb chops
  • 1 teaspoon kosher salt
  • 1 teaspoon fresh cracked black pepper
  • 1 shallot finely minced
  • 4-6 cloves garlic
  • 1 cup dry white wine or low-sodium chicken broth
  • 2 tablespoons Italian Herbs
  • 1-2 sprigs each fresh thyme and rosemary

Instructions

    Cup of Yum
  1. Season the lamb chops with salt and pepper on both sides.
  2. In a large skillet over medium-high heat, melt half the butter.
  3. Add the lamb chops to the skillet and cook for 3-4 minutes per side, or until browned and cooked to your desired doneness.
  4. Remove chops from pan and let rest on a wire rack.
  5. As chops rest, add other half butter to pan and melt.
  6. Add shallot and garlic and heat until fragrant, about 45 seconds.
  7. Stir in wine to deglaze pan, stirring up browned bits of lamb. Add Italian herbs.
  8. Bring sauce to boil and let reduce and thicken, about 2 minutes.
  9. Drizzle sauce over lamb.
  10. Optional: Sprinkle fresh parsley or sprigs of rosemary over the lamb chops before serving.
  11. Serve the garlic butter pan seared lamb chops with your favorite side dishes such as roasted vegetables, mashed potatoes, or a simple salad.

Nutrition Information

Serving 1g Calories 250kcal (13%) Carbohydrates 4g (1%) Protein 17g (34%) Fat 16g (25%) Saturated Fat 8g (40%) Polyunsaturated Fat 7g Trans Fat 1g Cholesterol 59mg (20%) Sodium 270mg (11%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 6chops

Amount Per Serving

Calories 250

% Daily Value*

Serving 1g
Calories 250kcal 13%
Carbohydrates 4g 1%
Protein 17g 34%
Fat 16g 25%
Saturated Fat 8g 40%
Polyunsaturated Fat 7g 41%
Trans Fat 1g 50%
Cholesterol 59mg 20%
Sodium 270mg 11%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.