Servings
Font
Back
0 from 612 votes

Garlic Butter Pork Chops

This easy garlic butter pork chops take no more than 15 minutes and are flavored with herbs and a quick garlic butter. Juicy and delicious!

Prep Time
10 mins
Cook Time
10 mins
Total Time
14 mins
Servings: 4
Calories: 2829 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 thin-cut bone-in pork chops (5 ounces each)
  • 1 tablespoons extra virgin olive oil
  • ¾ teaspoon crushed dried rosemary
  • ½ teaspoon dried sage
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon ground pepper
The Butter:
  • 4 teaspoons unsalted butter room temperature
  • 1 garlic clove minced
  • ½ teaspoon crushed dried rosemary

Instructions

    Cup of Yum
  1. Place the pork chops in a shallow dish or mixing bowl.
  2. In a small bowl, whisk together the olive oil, ¾ teaspoon rosemary, sage, paprika, salt and pepper. Pour the mixture over the pork chops and massage to coat.
  3. Heat a large nonstick skillet over medium-high heat. Lightly coat with cooking spray.
  4. Cook the pork chops for 3 minutes, turn over and cook for an additional minute, or until the pork is just cooked through. Transfer to 4 separate plates and top each pork chop with 1 teaspoon of the garlic butter.
The Butter:
    Cup of Yum
  1. In a small bowl, stir together the butter, garlic and rosemary.

Notes

  • Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

Serving 1Pork Chop Calories 282.9kcal (14%) Carbohydrates 0.4g (0%) Protein 20.8g (42%) Fat 21.7g (33%) Saturated Fat 7.4g (37%) Cholesterol 72.1mg (24%) Sodium 577.9mg (24%) Fiber 0.3g (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 2829

% Daily Value*

Serving 1Pork Chop
Calories 282.9kcal 14%
Carbohydrates 0.4g 0%
Protein 20.8g 42%
Fat 21.7g 33%
Saturated Fat 7.4g 37%
Cholesterol 72.1mg 24%
Sodium 577.9mg 24%
Fiber 0.3g 1%

* Percent Daily Values are based on a 2,000 calorie diet.