4.5 from 117 votes
Garlic Butter Sauteed Clams
Sauteed Clams – Skillet clams with loads of garlic butter, white wine and parsley. The easiest sauteed clams recipe ever, 15 mins to make.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 3 people
Calories: 286 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 lbs (750g) Manila clams rinsed, scrubbed and cleaned
- 2 tablespoons unsalted butter
- 2 cloves garlic
- 1/4 cup white wine
- 3 dashes cayenne pepper
- 1 tablespoon lemon juice
- 1 teaspoon Italian flat parsley chopped
Instructions
- Heat a skillet over medium heat. Add the butter and sauté the garlic until slightly browned. Add the clams to the skillet and quickly toss them with a spatula.
- Add the wine and cayenne pepper. Cover the skillet and let it cook for 1 minute, or until all the clams have opened. Add the lemon juice and parsley, stirring to combine well. Remove from heat and serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
286kcal
(14%)
Carbohydrates
10g
(3%)
Protein
34g
(68%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.3g
Cholesterol
88mg
(29%)
Sodium
130mg
(5%)
Potassium
154mg
(4%)
Fiber
0.3g
(1%)
Sugar
0.5g
(1%)
Vitamin A
1333IU
(27%)
Vitamin C
3mg
(3%)
Calcium
98mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 286
% Daily Value*
| Serving | 3people | |
| Calories | 286kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 34g | 68% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 88mg | 29% |
| Sodium | 130mg | 5% |
| Potassium | 154mg | 3% |
| Fiber | 0.3g | 1% |
| Sugar | 0.5g | 1% |
| Vitamin A | 1333IU | 27% |
| Vitamin C | 3mg | 3% |
| Calcium | 98mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.