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5.0 from 132 votes

Garlic Butter Steak Bites

Tender, juicy, and full of flavor, these Garlic Butter Steak Bites are an amazing appetizer!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 313 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • 1 ½ pounds sirloin steak or strip loin or ribeye
  • salt and black pepper or steak spice, to taste
  • 1 teaspoon fresh Rosemary or ½ teaspoon dried rosemary
  • 1 tablespoon vegetable oil or as needed
  • 2 tablespoons butter
  • 2 cloves garlic minced
  • 1 tablespoon chopped fresh parsley

Instructions

    Cup of Yum
  1. Cut steak into bite-sized pieces. Toss with salt, pepper, and fresh rosemary.
  2. Preheat a large skillet over medium-high heat. Add 1 tablespoon vegetable oil.
  3. Add steak in a single layer and cook 2-3 minutes without stirring to get a crust on one side. Stir and cook 1 minute more. Do not overcook.
  4. Remove from heat and place on a plate. Reduce heat in the skillet to medium.
  5. Add butter and garlic, cook 1 minute until fragrant. Add steak and parsley. Toss to combine.
  6. Remove from the pan immediately, season with salt if desired and serve warm.

Notes

  • Cook steak bites in batches if needed. If the pan is overcrowded, you won't get a good crust.
  • Vegetable oil is used in place of olive oil as it has a higher smoke point. 
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Nutrition Information

Calories 313 (16%) Carbohydrates 1g (0%) Protein 37g (74%) Fat 17g (26%) Saturated Fat 9g (45%) Cholesterol 119mg (40%) Sodium 148mg (6%) Potassium 582mg (17%) Sugar 1g (2%) Vitamin A 259IU (5%) Vitamin C 2mg (2%) Calcium 50mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 313

% Daily Value*

Calories 313 16%
Carbohydrates 1g 0%
Protein 37g 74%
Fat 17g 26%
Saturated Fat 9g 45%
Cholesterol 119mg 40%
Sodium 148mg 6%
Potassium 582mg 12%
Sugar 1g 2%
Vitamin A 259IU 5%
Vitamin C 2mg 2%
Calcium 50mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.