0 from 6 votes
Garlic Chives and Baked Garlic Salad
Korean Garlic Chive Salad with Baked Garlic
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 114 kcal
Course:
Side Dish
Cuisine:
Korean
Ingredients
MAIN
- 40 g garlic chives
- 8 cloves garlic
- 2 tsp olive oil
- Pinch fine sea salt
DRESSING
- 2 tsp soy sauce
- 2 tsp apple cider vinegar
- 2 tsp olive oil
- 1 tsp brown sugar
- A few sprinkles ground black pepper
Instructions
- Combine the olive oil and salt in a small bowl. Add the garlic and mix them well.
- Bake the garlic (from step 1) at 180 C until golden brown.
- Combine the baked garlic and garlic chives in a mixing bowl.
- Add the dressing and lightly mix them with chopsticks.
- Serve.
Cup of Yum
Nutrition Information
Calories
114kcal
(6%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
338mg
(14%)
Potassium
107mg
(3%)
Sugar
2g
(4%)
Vitamin A
870IU
(17%)
Vitamin C
15.3mg
(17%)
Calcium
40mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 114
% Daily Value*
| Calories | 114kcal | 6% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 338mg | 14% |
| Potassium | 107mg | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 870IU | 17% |
| Vitamin C | 15.3mg | 17% |
| Calcium | 40mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.