5 from 15 votes
Garlic Chives and Eggs
Garlic Chives and Eggs is a simple stir-fry combining chopped garlic chives and beaten eggs seasoned with salt, cooked in vegetable oil until set. The garlic chives impart a mild garlic flavor and slight crunch, while the eggs provide a soft, tender texture. This quick dish highlights fresh garlic chives in a home-style preparation.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
Calories:
126 kcal
Course:
Side Dish, Main Course
Cuisine:
Asian, Chinese
Ingredients
- 2 cups garlic chives
- 5 large egg
- ¼ teaspoon salt Add to eggs
- 1/16 teaspoon salt Add to stir fry garlic chives
- 1 tablespoon vegetable oil ½ tablespoon stir fry garlic chives and ½ tablespoon stir fry egg mixture
Instructions
- Wash and cut garlic chives into pieces around two inches long. It's around 2 cups.
- Then, add ½ tablespoon oil in a pan and turn on fire high. Next, add the cut garlic chives, sprinkle 1/16 teaspoon salt and stir fry for a minute or two. Set it aside.
- Crack and beat 5 large eggs in a bowl.
- After that, add cooked garlic chives, ¼ teaspoon of salt into the beaten eggs and mix it well.
- Pour ½ tablespoon of oil into a non-stick pan. Then, turn on fire and add the egg mixture. Cook until eggs are done.
Cup of Yum
Notes
- Wash and cut garlic chives into approximately two-inch lengths before cooking.
- Beat eggs thoroughly before mixing in the cooked garlic chives for an even blend.
- Use a non-stick pan and moderate oil to prevent sticking and allow gentle cooking of the egg-chive mixture.
Nutrition Information
Calories
126kcal
(6%)
Carbohydrates
1g
(0%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
233mg
(78%)
Sodium
271mg
(11%)
Potassium
145mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1208IU
(24%)
Vitamin C
12mg
(13%)
Calcium
54mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 126
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 233mg | 78% |
| Sodium | 271mg | 11% |
| Potassium | 145mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1208IU | 24% |
| Vitamin C | 12mg | 13% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.