Garlic Chives and Eggs
User Reviews
5
-
Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
4
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Calories
126 kcal
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Course
Side Dish, Main Course
Garlic Chives and Eggs
Description
The recipe involves washing and cutting garlic chives into two-inch pieces. Half a tablespoon of vegetable oil is heated over high flame, and the chives are briefly stir-fried with a pinch of salt to wilt slightly while retaining their vibrant green color and mild flavor. The chives are then set aside.
Five large eggs are beaten with additional salt and combined with the cooked chives. The mixture is cooked in a non-stick pan with remaining oil over medium heat until the eggs are fully set but still tender. The result is a harmonious blend of mild garlicky greens with smooth scrambled eggs.
This dish works well as a light breakfast, side, or simple vegetarian meal featuring seasonal garlic chives. Using a non-stick pan ensures even cooking without sticking, preserving the dish’s gentle texture.
Ingredients
- 2 cups garlic chives
- 5 large egg
- ¼ teaspoon salt Add to eggs
- 1/16 teaspoon salt Add to stir fry garlic chives
- 1 tablespoon vegetable oil ½ tablespoon stir fry garlic chives and ½ tablespoon stir fry egg mixture
Instructions
- Wash and cut garlic chives into pieces around two inches long. It's around 2 cups.
- Then, add ½ tablespoon oil in a pan and turn on fire high. Next, add the cut garlic chives, sprinkle 1/16 teaspoon salt and stir fry for a minute or two. Set it aside.
- Crack and beat 5 large eggs in a bowl.
- After that, add cooked garlic chives, ¼ teaspoon of salt into the beaten eggs and mix it well.
- Pour ½ tablespoon of oil into a non-stick pan. Then, turn on fire and add the egg mixture. Cook until eggs are done.
Notes
- Wash and cut garlic chives into approximately two-inch lengths before cooking.
- Beat eggs thoroughly before mixing in the cooked garlic chives for an even blend.
- Use a non-stick pan and moderate oil to prevent sticking and allow gentle cooking of the egg-chive mixture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 233mg | 78% |
| Sodium | 271mg | 11% |
| Potassium | 145mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1208IU | 24% |
| Vitamin C | 12mg | 13% |
| Calcium | 54mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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