4.8 from 12 votes
Garlic Creamed Spinach
Garlic Creamed Spinach - Creamy garlicky spinach that you can make in 15 mins and takes only 5 ingredients. A healthy and delicious side dish.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 3 people
Calories: 282 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 2 tablespoons unsalted butter room temperature
- 3 cloves garlic minced
- 12 oz (350g) baby spinach
- 2/3 cup heavy whipping cream
- 1/3 cup water
- 1/4 teaspoon salt
- 3 dashes ground black pepper
Instructions
- Heat a skillet over medium heat and add the butter, allowing it to melt. Sauté the garlic until aromatic, then add the baby spinach. Stir and toss until the spinach is wilted.
- Add the heavy whipping cream, water, salt, and ground black pepper. Stir to combine well with the spinach.
- Turn the heat to low and simmer for about 5 minutes, until the spinach becomes very soft but not overcooked. The spinach should retain a vibrant green color (not purple). Serve immediately.
Cup of Yum
Nutrition Information
Serving
3people
Calories
282kcal
(14%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
27g
(42%)
Saturated Fat
17g
(85%)
Cholesterol
92mg
(31%)
Sodium
306mg
(13%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 282
% Daily Value*
| Serving | 3people | |
| Calories | 282kcal | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 27g | 42% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 92mg | 31% |
| Sodium | 306mg | 13% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.