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5.0 from 15 votes

Garlic & Herb Whipped Cottage Cheese Dip

Delicious garlic and herb whipped cottage cheese dip made with 5 simple ingredients for an easy snack or healthy appetizer! This high protein cottage cheese dip is flavorful, creamy, and perfect for dipping fresh veggies or pita chips, adding to sandwiches or toast, or even using as a pasta sauce.

Prep Time
5 mins
Total Time
5 mins
Servings: 4 people
Calories: 134 kcal
Course: Appetizer , Condiments , Snacks
Cuisine: American , Vegan

Ingredients

  • 1 pint cottage cheese
  • 6 large basil leaves
  • 1 tablespoon fresh thyme leaves
  • 1 small garlic clove, sliced
  • 1 tablespoon freshly squeezed lemon juice
  • freshly ground black pepper

Instructions

    Cup of Yum
  1. Add cottage cheese, basil, thyme, garlic, lemon juice, and black pepper to a high-powered blender. Blend on high for 30 seconds to 1 minute, use a blender tamper or a spatula to scrape down the sides and get things moving as necessary, and blend again until silky smooth.
  2. Serve as a dip with fresh cut vegetables or pita chips, on a sandwich, or spread on a toast with sliced heirloom tomato, olive oil, salt, pepper, and basil. This would also make an amazing pasta sauce!

Notes

  • See the full post for tips, tricks, and our favorite ways to use this cottage cheese dip!

Nutrition Information

Serving 0.25of dip Calories 134cal (7%) Carbohydrates 5.1g (2%) Protein 15g (30%) Fat 5.8g (9%) Saturated Fat 2.3g (12%) Fiber 0.1g (0%) Sugar 3.6g (7%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 134

% Daily Value*

Serving 0.25of dip
Calories 134cal 7%
Carbohydrates 5.1g 2%
Protein 15g 30%
Fat 5.8g 9%
Saturated Fat 2.3g 12%
Fiber 0.1g 0%
Sugar 3.6g 7%

* Percent Daily Values are based on a 2,000 calorie diet.