5.0 from 15 votes
Garlic Kale Hummus Dip
Embrace your inner green goddess with this Vegan, Gluten-free Garlic Kale Hummus Dip! It's a healthy, high-protein snack perfect for any time of the day. It can also be served as an easy appetizer to share with friends.
Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 146 kcal
Course:
Appetizer , Snacks
Cuisine:
American , Middle Eastern
Ingredients
- 1 cup fresh kale leaves , chopped and stems removed
- 2 cloves garlic , roughly chopped
- 1 pinch salt
- 1/2 teaspoon olive oil
- 1 x The ultimate Hummus dip recipe
Notes
- If you prefer a completely raw hummus dip or a stronger kale feel and taste in your hummus go with fresh leaves.
- Serve this hummus dip with your favorite veggies or crackers—my absolute favorite accompaniment would be apple slices.
- Turn this hummus dip into a dressing by adding some more olive oil, lemon juice and a tiny splash of water and blend until you have reached the desired texture.