0 from 408 votes
Garlic Knots
These garlic knots are made from scratch with only four ingredients; there's no need for yeast or kneading - simple to make and crowd pleaser
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8 servings
Calories: 179 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 ¾ cups all purpose flour plus more for dusting
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1 cup Greek yogurt
- ¼ cup olive oil
- 2 garlic cloves finely minced
- 1 tablespoon fresh parsley finely chopped
- 1 tablespoon grated Parmesan cheese
- marinara sauce for serving
Instructions
- Preheat oven to 375°F and line a small baking sheet with parchment paper.
- In a large bowl, whisk together the flour, baking powder and salt. Add the greek yogurt and stir to combine.
- Transfer dough onto a flat, lightly floured surface. Knead until smooth and stretchy, about 2 minutes. Cut into 8 equal pieces.
- One at a time, roll each piece out into about a 10-12-inch log. Tie each log into a knot and transfer to the prepared baking sheet.
- In a small bowl, mix together the olive oil, garlic, parsley and parmesan cheese. Brush the olive oil mixture on each garlic knot.
- Bake in the preheated oven until the garlic knots puff slightly and become lightly golden, about 15-18 minutes. Allow to cool for 5 minutes and enjoy with marinara or dipping sauce of choice.
Cup of Yum
Notes
- Storage: Store in an airtight container at room temperature for 2 days or in the fridge for 1 week.
- Freeze: These garlic knots will keep well frozen for up to 3 months.
- Tip: Mice or dice the garlic finely so that it doesn't burn. Use more or less depending on taste.
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
2mg
(1%)
Sodium
312mg
(13%)
Potassium
223mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
49IU
(1%)
Vitamin C
1mg
(1%)
Calcium
106mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 179
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 2mg | 1% |
| Sodium | 312mg | 13% |
| Potassium | 223mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 49IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 106mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.