0 from 9 votes
Garlic Parmesan Sauce Recipe
Learn how easy it is to make a deliciously rich and creamy Parmesan cheese and garlic sauce with a handful of pantry staples in under 20 minutes. It's perfect as a dip for wings and snacks, toss with pasta, and more!
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 16 servings (4 cups)
Calories: 143 kcal
Course:
Main Course , Condiments
Cuisine:
Italian , American
Ingredients
- 6 tablespoons butter
- 6 tablespoons all-purpose flour
- 4-6 cloves garlic minced
- 1 tablespoons Italian seasoning
- 1 teaspoon onion powder
- 3 cups chicken broth
- 1 cup heavy cream
- 1 ½ cups grated Parmesan cheese
- salt and pepper
Instructions
- Set a sauté pan over medium-low heat. Add the butter and flour. Whisk as the butter melts creating a smooth foamy roux. Continue to stir and cook the roux for 3-4 minutes, until it is golden brown. Add the garlic and simmer another 2-3 minutes.
- Once the garlic has softened, stir in the Italian seasoning, onion powder, and chicken broth. Raise the heat to medium and bring to a boil.
- Once boiling, lower the heat and stir in the heavy cream and grated Parmesan cheese. Continue to stir until the cheese has completely melted into the sauce. Taste, then salt and pepper as needed.
Cup of Yum
Notes
- Either serve warm, or cool and store in jars, in the refrigerator, for up to two weeks.
Nutrition Information
Serving
2oz
Calories
143kcal
(7%)
Carbohydrates
4g
(1%)
Protein
4g
(8%)
Fat
12g
(18%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.2g
Cholesterol
37mg
(12%)
Sodium
366mg
(15%)
Potassium
52mg
(1%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Vitamin A
437IU
(9%)
Vitamin C
0.4mg
(0%)
Calcium
103mg
(10%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 16servings (4 cups)
Amount Per Serving
Calories 143
% Daily Value*
| Serving | 2oz | |
| Calories | 143kcal | 7% |
| Carbohydrates | 4g | 1% |
| Protein | 4g | 8% |
| Fat | 12g | 18% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 37mg | 12% |
| Sodium | 366mg | 15% |
| Potassium | 52mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 437IU | 9% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 103mg | 10% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.