5.0 from 6 votes
Garlic Rosemary Steak
All you need are a handful of ingredients to make this mouthwatering Garlic Butter Steak with Rosemary recipe. It is so easy to make, full of flavor, and pan-seared to perfection. This garlic herb butter steak is so juicy, tender, and delicious!
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 2 steaks
Calories: 882 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 (6-8 oz) steaks I use sirloins
- 1 teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- 2 tablespoons unsalted butter divided in 2
- 1 tablespoon oil I use olive oil
- 3-4 prigs rosemary
- 1-1½ tablespoon minced garlic
Instructions
- Mix together the salt, pepper, and garlic powder. Season the steak generously on both sides with the salt, pepper, and garlic powder mixture, and allow it to sit out on the counter until it’s close to room temperature.
- Heat a large cast-iron skillet over medium heat with some oil for at least 2 minutes (start at low then turn it up to avoid thermal shock).
- Add butter to the pan. Once the butter has melted, add the steaks to the skillet.
- Sear steak for 3-4 minutes on each side, depending on the thickness of the steaks.
- Using tongs, you can turn the steak onto its side and render the fat by searing it for 2-3 minutes, depending on the thickness of the fat.
- Add the rest of the butter, rosemary, and minced garlic and tilt the pan. Use a spoon to spoon the melted butter and garlic on top of the steak continuiously for another minute to two minutes or until the garlic is crispy. Use a meat thermometer to help determine when to pull the steak off the heat, depending on how done you’d like the steak to be.
- Remove the steaks from heat and rest for at least 5 minutes before serving.
Cup of Yum
Nutrition Information
Calories
882kcal
(44%)
Carbohydrates
3g
(1%)
Protein
69g
(138%)
Fat
67g
(103%)
Saturated Fat
29g
(145%)
Polyunsaturated Fat
5g
Monounsaturated Fat
30g
Trans Fat
0.5g
Cholesterol
238mg
(79%)
Sodium
1343mg
(56%)
Potassium
953mg
(27%)
Fiber
0.3g
(1%)
Sugar
0.1g
(0%)
Vitamin A
407IU
(8%)
Vitamin C
2mg
(2%)
Calcium
42mg
(4%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2steaks
Amount Per Serving
Calories 882
% Daily Value*
| Calories | 882kcal | 44% |
| Carbohydrates | 3g | 1% |
| Protein | 69g | 138% |
| Fat | 67g | 103% |
| Saturated Fat | 29g | 145% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 30g | 150% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 238mg | 79% |
| Sodium | 1343mg | 56% |
| Potassium | 953mg | 20% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 407IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 42mg | 4% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.