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4.9 from 48 votes

Garlic Shrimp Stir-Fry with Peppers & Onions

This Garlic Shrimp Stir-Fry with Peppers & Onions is fresh, fast, healthy and seriously easy to make! Add snow peas if you are a fan of them, but it's delicious without them!

Prep Time
20 mins
Cook Time
20 mins
Servings: 4 servings
Calories: 200 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 garlic cloves minced
  • 2 tablespoons butter or stick margarine
  • 1 pound uncooked medium shrimp peeled and deveined
  • 1 cup julienned sweet red pepper
  • 1 cup red or white onion sliced thin
  • 1 tablespoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup chicken broth
  • 3 tablespoons minced green onion
  • If wanted add in 2 cups of fresh snow peas with the vegetables.

Instructions

    Cup of Yum
  1. Prepare your rice of choice.
  2. In a large skillet, saute the garlic in butter for 2 minutes.
  3. Add the shrimp, peas ( if using), red pepper, onion, basil, salt and pepper.
  4. Stir-fry for 5 minutes or until the shrimp turn pink and the vegetables are crisp-tender.
  5. Add the chicken broth. Cook for 1 minute longer or until the broth is heated through. Add the green onions and toss slightly.
  6. Serve over the prepared rice.

Notes

  • Nutritional value is without the rice added.

Nutrition Information

Calories 200kcal (10%) Carbohydrates 7g (2%) Protein 24g (48%) Fat 7g (11%) Saturated Fat 3g (15%) Cholesterol 300mg (100%) Sodium 1280mg (53%) Potassium 290mg (8%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 1385IU (28%) Vitamin C 58mg (64%) Calcium 207mg (21%) Iron 3.7mg (21%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 200

% Daily Value*

Calories 200kcal 10%
Carbohydrates 7g 2%
Protein 24g 48%
Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 300mg 100%
Sodium 1280mg 53%
Potassium 290mg 6%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 1385IU 28%
Vitamin C 58mg 64%
Calcium 207mg 21%
Iron 3.7mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.