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Garlic & Thyme Turkey Breast

Enjoy white meat? Then make my dairy-free gluten-free recipe for Garlic & Thyme Turkey Breast for your next holiday dinner.

Prep Time
5 mins
Cook Time
2 hrs
Total Time
2 hrs 5 mins
Servings: 6 servings
Calories: 365 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4.5 lb. turkey breast soaked in a Turkey Brine
  • ½ teaspoon dried thyme leaves
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon Barlean's Butter Flavored Coconut Oil

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Remove turkey breast from brine, rinse off and pat dry with a paper towel.
  3. Place turkey breast in a roasting pan, breast side up. Sprinkle the dried thyme leaves, garlic powder, salt, and black pepper all over the skin of the turkey breast.
  4. Roast in the oven for 2 hours. Half way through, rub the butter flavored coconut oil on the skin of the turkey breast. Once the internal temperature of the turkey breast has reached 165 degrees Fahrenheit remove the breast from the oven. Let rest for 10 minutes. Carve with a knife and serve immediately.

Notes

  • I don’t stuff my bird but if you do–just remember that the internal temperature of the stuffing inside the cavity of the bird needs to reach 165 as well to be safe to eat. This is why I typically don’t stuff my bird because the meat will reach 165 before the stuffing inside.

Nutrition Information

Calories 365kcal (18%) Carbohydrates 1g (0%) Protein 73g (146%) Fat 8g (12%) Saturated Fat 3g (15%) Cholesterol 184mg (61%) Sodium 798mg (33%) Potassium 823mg (24%) Sugar 1g (2%) Vitamin A 68IU (1%) Vitamin C 1mg (1%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 365

% Daily Value*

Calories 365kcal 18%
Carbohydrates 1g 0%
Protein 73g 146%
Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 184mg 61%
Sodium 798mg 33%
Potassium 823mg 18%
Sugar 1g 2%
Vitamin A 68IU 1%
Vitamin C 1mg 1%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.