5.0 from 3 votes
Georgia BLT with Fried Green Tomatoes
Give the classic bacon, lettuce, and tomato sandwich a makeover with a Georgia BLT with Fried Green Tomatoes! You'll love this southern twist on an old favorite.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2 sandwiches
Calories: 799 kcal
Course:
Main Course
Cuisine:
American
Ingredients
For the fried green tomatoes:
- 2 large green tomatoes
- Jane’s Crazy Mixed-Up Salt
- 1 cup fine ground white cornmeal
- peanut oil
For the sandwich:
- 4 lices sourdough bread
- 4 tablespoons mayonnaise
- 4 lices Bacon
- lettuce
- salt and pepper
Instructions
Make the fried green tomatoes:
- Heat oil to a depth of approximately 1/4 inch in a large cast iron frying pan over medium-high heat.
- Meanwhile, slice tomatoes into 1/4 inch slices. Sprinkle generously with Jane’s Crazy Mixed-Up Salt, any other seasoning salt you prefer, or simply use salt and black pepper.
- Dredge tomato slices in cornmeal.
- Add to hot oil and cook about 3 minutes per side.
Cup of Yum
Assemble the sandwiches:
- Use sourdough or any other good, substantial bread. Spread two slices of bread with mayonnaise. Top with lettuce, bacon and fried green tomatoes. Repeat. Makes two sandwiches.
Nutrition Information
Serving
1
Calories
799kcal
(40%)
Carbohydrates
142g
(47%)
Protein
25g
(50%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
6mg
(2%)
Sodium
887mg
(37%)
Potassium
776mg
(22%)
Fiber
13g
(52%)
Sugar
10g
(20%)
Vitamin A
809IU
(16%)
Vitamin C
29mg
(32%)
Calcium
83mg
(8%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2sandwiches
Amount Per Serving
Calories 799
% Daily Value*
| Serving | 1 | |
| Calories | 799kcal | 40% |
| Carbohydrates | 142g | 47% |
| Protein | 25g | 50% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 6mg | 2% |
| Sodium | 887mg | 37% |
| Potassium | 776mg | 17% |
| Fiber | 13g | 52% |
| Sugar | 10g | 20% |
| Vitamin A | 809IU | 16% |
| Vitamin C | 29mg | 32% |
| Calcium | 83mg | 8% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.