Georgia BLT with Fried Green Tomatoes
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
2 sandwiches
-
Calories
799 kcal
-
Course
Main Course
-
Cuisine
American
Georgia BLT with Fried Green Tomatoes
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Give the classic bacon, lettuce, and tomato sandwich a makeover with a Georgia BLT with Fried Green Tomatoes! You'll love this southern twist on an old favorite.
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Ingredients
For the fried green tomatoes:
- 2 large green tomatoes
- Jane’s Crazy Mixed-Up Salt
- 1 cup fine ground white cornmeal
- peanut oil
For the sandwich:
- 4 slices sourdough bread
- 4 tablespoons mayonnaise
- 4 slices Bacon
- lettuce
- salt and pepper
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Instructions
Make the fried green tomatoes:
- Heat oil to a depth of approximately 1/4 inch in a large cast iron frying pan over medium-high heat.
- Meanwhile, slice tomatoes into 1/4 inch slices. Sprinkle generously with Jane’s Crazy Mixed-Up Salt, any other seasoning salt you prefer, or simply use salt and black pepper.
- Dredge tomato slices in cornmeal.
- Add to hot oil and cook about 3 minutes per side.
Assemble the sandwiches:
- Use sourdough or any other good, substantial bread. Spread two slices of bread with mayonnaise. Top with lettuce, bacon and fried green tomatoes. Repeat. Makes two sandwiches.
Nutrition Information
Show Details
Serving
1
Calories
799kcal
(40%)
Carbohydrates
142g
(47%)
Protein
25g
(50%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
6mg
(2%)
Sodium
887mg
(37%)
Potassium
776mg
(22%)
Fiber
13g
(52%)
Sugar
10g
(20%)
Vitamin A
809IU
(16%)
Vitamin C
29mg
(32%)
Calcium
83mg
(8%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2sandwiches
Amount Per Serving
Calories 799 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 799kcal | 40% |
| Carbohydrates | 142g | 47% |
| Protein | 25g | 50% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 6mg | 2% |
| Sodium | 887mg | 37% |
| Potassium | 776mg | 17% |
| Fiber | 13g | 52% |
| Sugar | 10g | 20% |
| Vitamin A | 809IU | 16% |
| Vitamin C | 29mg | 32% |
| Calcium | 83mg | 8% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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