German Meatballs with Sauerkraut

User Reviews

4.7

72 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    50 mins

  • Servings

    4 -6

  • Calories

    434 kcal

  • Course

    Main Course

  • Cuisine

    German

German Meatballs with Sauerkraut

A hearty stew of German meatballs with sauerkraut, the perfect recipe for cold autumn and winter days.

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Ingredients

Servings
  • MEATBALLS:
  • 1 lb mixed ground meat half pork - half beef, 450 g
  • 1 onion
  • 2 garlic cloves
  • 1 tablespoon chopped parsley
  • 1 large slice white bread crust removed, about 60 g/ 2.1 oz
  • 1 egg
  • 1 tablespoon sweet paprika powder
  • ½ – 1 teaspoon fine sea salt to taste
  • black pepper
  • Stew:
  • 1.6 lb fresh sauerkraut or 1 large can sauerkraut 700 g, Note
  • 3 bay leaves
  • 3 tablespoons tomato paste
  • 1 tablespoon sugar
  • ¾ cup crème Fraiche/smetana/sour cream 200 g
  • Fine sea salt and black pepper
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Instructions

  1. Soak the white bread for a couple of minutes in cold water.
  2. Mix: Chop the onions very finely and grate the garlic. Mix the ground meat with the chopped onions and the garlic. Squeeze the soaked bread and add it to the mixture. Add the parsley, sweet paprika powder, the lightly beaten egg, salt, and pepper. Mix well.
  3. Form small meatballs about the size of a walnut, and set them aside.
  4. Combine: Place the sauerkraut in a larger pot with the tomato paste, bay leaves, and sugar. Add enough water to almost cover the sauerkraut. Bring to a boil. Turn the heat down and add the meatballs.
  5. Simmer: Cover the pot tightly and simmer everything for about 20 minutes or until the meatballs are cooked through, stirring from time to time and taking care not to break the meatballs. Add a little more water if you feel that too much of it has evaporated. I added about ½ cup more during the cooking time but not all at once. At the end of the cooking time, at least half of the water should have cooked away.
  6. Add the crème fraiche, smetana, or sour cream. Stir carefully. Adjust the taste with salt and pepper. Serve immediately or reheat the stew.

Notes

  • Do choose German sauerkraut; it tastes different than the American/Eastern European sauerkraut.

Nutrition Information

Show Details
Serving 1/6 of the dish Calories 434kcal (22%) Carbohydrates 17g (6%) Protein 24g (48%) Fat 30g (46%) Saturated Fat 15g (75%) Polyunsaturated Fat 12g Trans Fat 1g Cholesterol 142mg (47%) Sodium 1306mg (54%) Fiber 5g (20%) Sugar 7g (14%)

Nutrition Facts

Serving: 4-6

Amount Per Serving

Calories 434 kcal

% Daily Value*

Serving 1/6 of the dish
Calories 434kcal 22%
Carbohydrates 17g 6%
Protein 24g 48%
Fat 30g 46%
Saturated Fat 15g 75%
Polyunsaturated Fat 12g 71%
Trans Fat 1g 50%
Cholesterol 142mg 47%
Sodium 1306mg 54%
Fiber 5g 20%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

72 reviews
Excellent

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