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5.0 from 9 votes

Get the Recipe 10-Minute Instant Pot Steamed Carrots

Make these fork-tender steamed carrots in the Instant Pot for a super easy side dish. Perfect for busy weeknight dinners or holidays, these carrots are ready in about 10 minutes. Serve the cut carrots (baby carrots work well too!) with a sweet brown sugar and thyme topping, or a savory parsley butter.

Prep Time
1 min
Cook Time
1 min
Additional Time
7 mins
Total Time
10 mins
Servings: 4 servings
Calories: 155 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound carrots baby or whole carrots in 2 inch pieces
  • 1 cup water
  • 1/4 /4 teaspoon fine sea salt
Parsley Topping
  • 2 Tablespoons unsalted butter
  • 1 teaspoon fresh parsley finely chopped
  • salt to taste
Brown Sugar Carrots
  • 2 Tablespoons unsalted butter
  • 2 teaspoons brown sugar or sub maple syrup
  • 1 teaspoon fresh thyme
  • salt to taste

Instructions

    Cup of Yum
  1. If using whole carrots, peel and slice them into evenly sized pieces, approximately 2 inches in size.
  2. In the bowl of an Instant Pot, add the water and salt. Place the steam rack or a steamer basket in the Instant Pot, then place in the carrots. Cover and make sure the vent is set to sealing.
  3. Set the Instant Pot to high pressure for 2 minutes. Once it is complete, quickly release the pressure.
  4. While the Instant Pot is coming to pressure and cooking, prepare the butter mixture of choice. Melt the butter in a small saucepan or in a microwave-safe bowl. Stir in the parsley or brown sugar and thyme (depending on the recipe using). Toss the cooked carrots in the melted butter mixture and salt to taste.

Notes

  • Storage: Place any leftovers in an airtight container in the fridge for up to 4-5 days. Reheat in the microwave or on the stovetop.
  • Stovetop: Steam carrots in a steamer basket over a pot of 2 inches of boiling water. Make sure they are even in size, similar to the pressure cooker recipe, so they cook evenly. Steam for about 4-5 minutes until tender. 

Nutrition Information

Calories 155kcal (8%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 12g (18%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 1g Cholesterol 30mg (10%) Sodium 229mg (10%) Potassium 372mg (11%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 19320IU (386%) Vitamin C 8mg (9%) Calcium 46mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 155

% Daily Value*

Calories 155kcal 8%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 12g 18%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 30mg 10%
Sodium 229mg 10%
Potassium 372mg 8%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 19320IU 386%
Vitamin C 8mg 9%
Calcium 46mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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