
5.0 from 3 votes
Get the Recipe: 7 Layer Bars
These 7 layer bars are a classic American dessert made with seven layers of graham cracker crumbs, coconut flakes, chocolate chips, butterscotch chips, nuts, and sweetened condensed milk! These bars are rich, creamy, chewy, and packed with flavor. They have so many great flavors!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 16 bars
Calories: 179 kcal
Course:
Dessert
Cuisine:
Canadian , gluten-free
Ingredients
- ½ cup unsalted butter melted
- 1 ½ cups Graham cracker crumbs regular or gluten free
- 1 cup shredded coconut
- 1 cup chocolate chips
- 1 cup butterscotch chips
- 1 cup chopped nuts such as walnuts or pecans
- 14 ounces sweetened condensed milk
Instructions
- First, preheat your oven to 350°F (175°C) and grease a 9 by 13-inch baking dish.
- In a mixing bowl, combine the melted butter and graham cracker crumbs. Mix until the crumbs are evenly coated with butter.
- Press the graham cracker mixture evenly into the bottom of the prepared baking dish to form the crust.
- Sprinkle the shredded coconut over the crust, followed by an even layer of chocolate chips, butterscotch chips, and chopped nuts.
- Pour the sweetened condensed milk evenly over the top of the layers, ensuring it covers the entire surface.
- Bake in the preheated oven for 25 to 30 minutes, or until the edges are golden brown and the center is set.
- Remove the baking dish from the oven and let the bars cool completely before cutting into squares.
- Finally, once cooled, slice the bars into desired sizes and serve.
Cup of Yum
Notes
- I am gluten free, so I used my homemade gluten free graham crackers. Then, crush them into crumbs.
- Feel free to add in white chocolate chips as well.
- Bake until the center is just barely set.
- Allow the bars to completely cool before slicing into. They are gooey!
- Store them at room temperature in an airtight container for up to 4 days.
- If needed, freeze for up to 2 months.
Nutrition Information
Calories
179kcal
(9%)
Carbohydrates
12g
(4%)
Protein
7g
(14%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.2g
Cholesterol
15mg
(5%)
Sodium
1mg
(0%)
Potassium
2mg
(0%)
Sugar
0.004g
(0%)
Vitamin A
177IU
(4%)
Calcium
2mg
(0%)
Iron
0.001mg
(0%)
Nutrition Facts
Serving: 16bars
Amount Per Serving
Calories 179
% Daily Value*
Calories | 179kcal | 9% |
Carbohydrates | 12g | 4% |
Protein | 7g | 14% |
Fat | 12g | 18% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 0.2g | 1% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.2g | 10% |
Cholesterol | 15mg | 5% |
Sodium | 1mg | 0% |
Potassium | 2mg | 0% |
Sugar | 0.004g | 0% |
Vitamin A | 177IU | 4% |
Calcium | 2mg | 0% |
Iron | 0.001mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.