5.0 from 33 votes
Get the Recipe: Almond Flour Muffins
These almond flour muffins are soft, fluffy and moist! They are so quick and easy to make. Only one mixing bowl and a handful of healthy ingredients needed. These grain free muffins are great for breakfast or snacks!
Prep Time
10 mins
Cook Time
10 mins
Total Time
26 mins
Servings: 8 large muffins
Calories: 337 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 2 eggs
- 2 cups blanched almond flour
- 1 tbsp apple cider vinegar
- 4 tbsp pure maple syrup or honey
- ½ tsp baking soda
- 2 tbsp melted coconut oil
- 1 tsp vanilla extract
- 1 cup sugar free chocolate chips
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Heavily spray a muffin pan with nonstick spray.
- In a large mixing bowl, add all ingredients except chocolate chips. Stir to combine.
- Then, fold in chocolate chips. Stir to combine.
- Divide batter into 8 muffin cavities. If desired, sprinkle more chocolate chips on top.
- Bake for 16 to 18 minutes or until muffins have risen and toothpick inserted comes out clean.
- Finally, remove from oven. Allow muffins to cool in pan for 10 minutes. Then carefully remove from pan.
Cup of Yum
Notes
- For best results, use blanched almond flour. Do not use almond meal.
- There are no perfect substitutes for almond flour in this recipe.
- Heavily spray muffin pan. Otherwise the muffins may stick.
- Due to the almond flour, these muffins become golden. Do not let them burn.
- Muffins are done when a toothpick inserted comes out clean.
- Allow muffins to cool in pan for about 10 minutes. Then carefully remove.
- This recipe makes 8 somewhat large muffins.
- Store covered at room temperature for up to 3 days.
Nutrition Information
Calories
337kcal
(17%)
Carbohydrates
26g
(9%)
Protein
7g
(14%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Trans Fat
0.004g
Cholesterol
41mg
(14%)
Sodium
85mg
(4%)
Potassium
40mg
(1%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
59IU
(1%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8large muffins
Amount Per Serving
Calories 337
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 7g | 14% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 41mg | 14% |
| Sodium | 85mg | 4% |
| Potassium | 40mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 59IU | 1% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.