0 from 3 votes
Get the Recipe Artichoke and Arugula Flatbread
Artichoke and Arugula Flatbread is an easy recipe that is bright and fresh, loaded with artichokes, feta, and garlic, topped with arugula tossed in a white balsamic dressing. You'll love that this salad pizza comes together in under 15 minutes, too!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 574 kcal
Course:
Dinner
Cuisine:
American
Ingredients
Flatbread
- 2 2 naan flatbreads or homemade flatbread
- 2 2 teaspoons olive oil
- 2 2 garlic cloves minced
- 8-10 8-10 canned artichoke hearts drained and pat dry, roughly chopped
- 6 6 Tablespoons feta cheese crumbles reserve some for garnish
Arugula Topping
- 1 1 lemon zested
- 1 1 Tablespoon lemon juice
- 1 ½ 1 ½ teaspoons white balsamic vinegar
- 2-3 2-3 teaspoons extra virgin olive oil
- Dash Dash red pepper flakes or to taste
- ¼-½ ¼-½ teaspoon freshly ground black pepper
- 2 2 cups arugula
- sea salt flakes for garnish
Instructions
- Preheat oven to 350°F. Brush olive oil and minced garlic evenly across both flatbread pieces.
- Top each naan with chopped artichoke hearts and feta crumbles, then bake for 10-12 minutes until edges begin to brown.
- Meanwhile, whisk together lemon zest, lemon juice, white balsamic vinegar, olive oil, red pepper flakes, and freshly ground black pepper. Toss the dressing with arugula.
- Once flatbread is cooked, top with arugula and serve immediately with a sprinkle of flaky sea salt on top. Add additional feta crumbles on top as desired.
Cup of Yum
Notes
- This recipe can easily be turned into dinner for one, serve up to 4 as an appetizer, or doubled/tripled for more.
Nutrition Information
Calories
574kcal
(29%)
Carbohydrates
69g
(23%)
Protein
18g
(36%)
Fat
25g
(38%)
Saturated Fat
10g
(50%)
Cholesterol
55mg
(18%)
Sodium
1439mg
(60%)
Potassium
196mg
(6%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
702IU
(14%)
Vitamin C
33mg
(37%)
Calcium
383mg
(38%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 574
% Daily Value*
| Calories | 574kcal | 29% |
| Carbohydrates | 69g | 23% |
| Protein | 18g | 36% |
| Fat | 25g | 38% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 55mg | 18% |
| Sodium | 1439mg | 60% |
| Potassium | 196mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 702IU | 14% |
| Vitamin C | 33mg | 37% |
| Calcium | 383mg | 38% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.