5.0 from 6 votes
Get the Recipe: Baked Sweet Potato Slices
These baked sweet potato slices are tender, caramelized and so easy! This foolproof recipe is great as a side dish, appetizer, and meal prep. Only a few ingredients needed!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 128 kcal
Course:
Side Dish , Snacks
Cuisine:
American
Ingredients
- 2 large sweet potatoes
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp other seasonings see note
Instructions
- First, preheat oven to 425 degrees Fahrenheit.
- Wash, dry and peel sweet potatoes. Slice into ½ inch size rounds.
- Add sliced sweet potatoes, oil, sea salt and other seasonings to a bowl. Toss until potatoes are fully coated.
- Arrange sweet potatoes on a baking sheet with rims. Do not overlap potatoes.
- Bake for 20 minutes. Then, carefully flip. Bake another 10 minutes.
- Finally, remove from oven. Serve immediately or refrigerate.
Cup of Yum
Notes
- The sweet potatoes do not have to be peeled. With skin and without skin are both delicious.
- For a sweeter result, use cinnamon, a pinch of nutmeg or coconut sugar in addition to the sea salt. Feel free to use melted coconut oil instead of olive oil.
- For more savory, use black pepper and garlic.
- To make a spicy version, use cayenne powder, chili powder and paprika.
- Slice sweet potatoes into equal sizes. This ensures even baking.
- For crispy potatoes, broil for 1 to 2 minutes. Or, air fryer for 3 to 4 minutes.
- Store leftovers in the fridge for up to 4 days.
Nutrition Information
Calories
128kcal
(6%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Sodium
644mg
(27%)
Potassium
381mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
16031IU
(321%)
Vitamin C
3mg
(3%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 128
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 644mg | 27% |
| Potassium | 381mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 16031IU | 321% |
| Vitamin C | 3mg | 3% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.