4.0 from 66 votes
Get the Recipe: Easy Cassava Flour Waffles (Paleo, Grain Free)
These easy Cassava Flour Waffles are so fluffy and delicious! They taste like a classic Belgian waffle, but they are made with healthy ingredients. This one bowl recipe is great for breakfast or brunch!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 large waffles
Calories: 724 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 eggs
- 1 cup cassava flour
- 1 ¼ cups canned coconut milk or other dairy free milk
- 1 tsp baking soda
- 2 tbsp melted butter or coconut oil
- 1 tsp vanilla extract
- nonstick spray for waffle maker
Instructions
- First, combine all ingredients in a mixing bowl. Stir until no clumps of flour remain.
- Then, turn on waffle maker.
- Once waffle maker is ready to go, spray liberally with nonstick spray.
- Then, pour batter into waffle maker. Cook according to waffle maker instructions.
- Cook until golden and crispy. Mine took about 3 minutes total. Then remove from waffle maker.
- Next, make second waffle. Spray waffle iron with nonstick spray and repeat process.
- Finally, carefully remove waffle from maker and serve.
Cup of Yum
Notes
- Shake canned coconut milk before use. Then, pour and measure.
- Stir waffle batter until smooth. No flour clumps should remain.
- I suggest using canned coconut milk (NOT coconut cream). It is thicker and more creamy than other dairy free milks. Almond milk can be substituted but waffles might be a little thinner.
- All waffle makers are slightly different. Mine is a classic Belgian waffle maker that produces 7 inch waffles.
- Even if your waffle maker is "nonstick" I suggest spraying with nonstick spray. This really helps to get the cooked waffle out.
- Cook until golden and crispy.
- Top with fruit, nut butters, maple syrup, chocolate chips or desired toppings!
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Information
Calories
724kcal
(36%)
Carbohydrates
58g
(19%)
Protein
11g
(22%)
Fat
51g
(78%)
Saturated Fat
40g
(200%)
Trans Fat
1g
Cholesterol
194mg
(65%)
Sodium
735mg
(31%)
Potassium
474mg
(14%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Vitamin A
587IU
(12%)
Vitamin C
7mg
(8%)
Calcium
142mg
(14%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2large waffles
Amount Per Serving
Calories 724
% Daily Value*
| Calories | 724kcal | 36% |
| Carbohydrates | 58g | 19% |
| Protein | 11g | 22% |
| Fat | 51g | 78% |
| Saturated Fat | 40g | 200% |
| Trans Fat | 1g | 50% |
| Cholesterol | 194mg | 65% |
| Sodium | 735mg | 31% |
| Potassium | 474mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 587IU | 12% |
| Vitamin C | 7mg | 8% |
| Calcium | 142mg | 14% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.