Get the Recipe: Easy Cassava Flour Waffles (Paleo, Grain Free)

User Reviews

4.0

66 reviews
Good
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2 large waffles

  • Calories

    724 kcal

  • Course

    Breakfast

  • Cuisine

    American

Get the Recipe: Easy Cassava Flour Waffles (Paleo, Grain Free)

These easy Cassava Flour Waffles are so fluffy and delicious! They taste like a classic Belgian waffle, but they are made with healthy ingredients. This one bowl recipe is great for breakfast or brunch!

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Ingredients

Servings
  • 2 eggs
  • 1 cup cassava flour
  • 1 ¼ cups canned coconut milk or other dairy free milk
  • 1 tsp baking soda
  • 2 tbsp melted butter or coconut oil
  • 1 tsp vanilla extract
  • nonstick spray for waffle maker
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Instructions

  1. First, combine all ingredients in a mixing bowl. Stir until no clumps of flour remain.
  2. Then, turn on waffle maker.
  3. Once waffle maker is ready to go, spray liberally with nonstick spray.
  4. Then, pour batter into waffle maker. Cook according to waffle maker instructions.
  5. Cook until golden and crispy. Mine took about 3 minutes total. Then remove from waffle maker.
  6. Next, make second waffle. Spray waffle iron with nonstick spray and repeat process.
  7. Finally, carefully remove waffle from maker and serve.

Notes

  • Shake canned coconut milk before use.  Then, pour and measure.
  • Stir waffle batter until smooth.  No flour clumps should remain.
  • I suggest using canned coconut milk (NOT coconut cream).  It is thicker and more creamy than other dairy free milks.  Almond milk can be substituted but waffles might be a little thinner.
  • All waffle makers are slightly different.  Mine is a classic Belgian waffle maker that produces 7 inch waffles.
  • Even if your waffle maker is "nonstick" I suggest spraying with nonstick spray.  This really helps to get the cooked waffle out.
  • Cook until golden and crispy. 
  • Top with fruit, nut butters, maple syrup, chocolate chips or desired toppings!
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Information

Show Details
Calories 724kcal (36%) Carbohydrates 58g (19%) Protein 11g (22%) Fat 51g (78%) Saturated Fat 40g (200%) Trans Fat 1g Cholesterol 194mg (65%) Sodium 735mg (31%) Potassium 474mg (14%) Fiber 5g (20%) Sugar 8g (16%) Vitamin A 587IU (12%) Vitamin C 7mg (8%) Calcium 142mg (14%) Iron 7mg (39%)

Nutrition Facts

Serving: 2large waffles

Amount Per Serving

Calories 724 kcal

% Daily Value*

Calories 724kcal 36%
Carbohydrates 58g 19%
Protein 11g 22%
Fat 51g 78%
Saturated Fat 40g 200%
Trans Fat 1g 50%
Cholesterol 194mg 65%
Sodium 735mg 31%
Potassium 474mg 10%
Fiber 5g 20%
Sugar 8g 16%
Vitamin A 587IU 12%
Vitamin C 7mg 8%
Calcium 142mg 14%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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