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5.0 from 3 votes

Get the Recipe: Gluten Free French Toast

This gluten free French toast is warm, soft, crispy, and bursting with flavor! The bread becomes crispy along the edges and remains soft in the center. This quick and easy recipe is great for weekend brunch and breakfast!

Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 4 slices
Calories: 189 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 eggs
  • ⅓ cup milk dairy free or regular
  • ¼ cup gluten free flour
  • pinch sea salt
  • 1 tsp cinnamon
  • ¼ tsp nutmeg
  • 4 lices gluten free bread
  • 1 tbsp butter to coat the pan
  • dark chocolate chips to garnish
  • pure maple syrup to garnish

Instructions

    Cup of Yum
  1. First, in a shallow bowl or pie plate, add the eggs, milk, gluten free flour, salt, cinnamon, and nutmeg. Whisk together.
  2. Dip each piece of bread in this mixture until fully coated.
  3. Add the butter to a large nonstick skillet over medium heat. Once the butter has melted, place the coated bread in.
  4. Cook for 3 to 4 minutes on each side, or until golden brown.
  5. Finally, remove from the heat. Top with chocolate chips and maple syrup if desired.

Notes

  • kitchen favorites
  • For the best results, use bread that is slightly stale or a day or two old.  Bread that is super soft may become soggy.
  • Whisk the egg and milk mixture until completely creamy.
  • Use regular or dairy free milk.
  • Coat each piece of bread in the mixture, but do not let it get soggy.
  • Cook until the bread is golden and crispy along the edges.
  • Store leftovers in the fridge for up to 3 days.
  • To reheat, place it in the toaster oven or microwave until warmed.
  • Check out all of my kitchen favorites!

Nutrition Information

Calories 189kcal (9%) Carbohydrates 22g (7%) Protein 6g (12%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.1g Cholesterol 98mg (33%) Sodium 177mg (7%) Potassium 64mg (2%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 316IU (6%) Vitamin C 0.02mg (0%) Calcium 86mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4slices

Amount Per Serving

Calories 189

% Daily Value*

Calories 189kcal 9%
Carbohydrates 22g 7%
Protein 6g 12%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.1g 5%
Cholesterol 98mg 33%
Sodium 177mg 7%
Potassium 64mg 1%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 316IU 6%
Vitamin C 0.02mg 0%
Calcium 86mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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