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5.0 from 30 votes

Get the Recipe: Gluten Free Gravy

This homemade gluten free gravy is so creamy, smooth, and flavorful! This quick and easy recipe requires only a few minutes and a few healthy ingredients. Add it to turkey, chicken, beef, mashed potatoes, and more!

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 servings
Calories: 95 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 tbsp butter
  • ¼ cup gluten free 1 to 1 flour
  • 2 cups broth or pan drippings
  • ¼ tsp sea salt
  • ¼ tsp black pepper
  • ½ tsp garlic powder
  • 1 tsp Coconut aminos  optional
  • fresh thyme optional garnish

Instructions

    Cup of Yum
  1. First, melt the butter in a large skillet over medium heat. Once the butter is melted, sprinkle in the flour. Use a whisk to continuously mix until it starts to turn golden, about 3 minutes.
  2. Then, pour in the broth (or pan drippings). Allow this mixture to come to a low boil. Lightly boil for 1 minute, or until gravy has reached desired thickness. Whisk constantly to prevent burning.
  3. Remove from heat. Stir in the seasonings and coconut aminos.
  4. Finally, pour into a gravy boat and serve. Add fresh thyme if desired.

Notes

  • This recipe makes about 1 cup of gravy.
  • This gravy can be as smooth or as chunky as you want.  Continue cooking for a thicker, chunky gravy.
  • Remove from heat earlier for a smooth gravy.
  • Use beef broth, chicken broth, or vegetable broth.
  • Coconut aminos are optional, but this ingredient adds a depth of flavor.
  • Continue whisking to prevent burning.
  • Store in the fridge for up to 4 days.
  • Stir before use.  Reheat in a skillet over low heat.

Nutrition Information

Calories 95kcal (5%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 4g (20%) Polyunsaturated Fat 0.3g Monounsaturated Fat 2g Trans Fat 0.2g Cholesterol 15mg (5%) Sodium 689mg (29%) Potassium 15mg (0%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 426IU (9%) Vitamin C 0.01mg (0%) Calcium 4mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 95

% Daily Value*

Calories 95kcal 5%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.2g 10%
Cholesterol 15mg 5%
Sodium 689mg 29%
Potassium 15mg 0%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 426IU 9%
Vitamin C 0.01mg 0%
Calcium 4mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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