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Get the Recipe: Keto Bread

This Keto bread recipe is soft, fluffy, and moist! This healthier version of classic bread is great for toast, sandwiches, and slicing. It is made with wholesome and nutritoius ingredients. You will never know it is gluten free and low carb!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 8 slices
Calories: 266 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 ½ cups almond flour
  • ¼ cup coconut flour
  • ¼ cup ground flaxseed
  • 2 tsp baking powder
  • pinch sea salt
  • 6 eggs room temperature
  • ¼ cup melted coconut oil or butter
  • sesame seeds or poppy seeds optional

Instructions

    Cup of Yum
  1. First, preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a loaf pan with parchment paper.
  2. In a separate bowl, beat the eggs until well blended. Add the melted coconut oil or butter to the eggs and mix well.
  3. Pour the wet ingredients into the dry ingredients and stir until the batter is smooth and well combined. Let the batter sit for a few minutes to allow the coconut flour and flaxseed to absorb the moisture.
  4. Transfer the batter to the lined loaf pan and spread it evenly.
  5. If desired, sprinkle the top of the bread with sesame seeds or poppy seeds for added flavor and texture.
  6. Bake the bread in the preheated oven for 45 to 50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  7. Remove the keto bread from the oven and let it cool in the pan for a few minutes. Then, transfer it to a wire rack to cool completely.
  8. Lastly, once the bread has cooled, slice it into desired thickness and serve.

Notes

  • Do not substitute for the flour.  Both almond flour and coconut flour are very important.
  • Allow the bread batter to rest for 5 minutes.  This allows the coconut flour and flaxseed to soak up the moisture.
  • If desired, add sesame seeds or poppy seeds to the top of the bread before baking.
  • This bread is done baking when a toothpick inserted comes out clean.
  • Allow the bread to fully cool before slicing and serving.

Nutrition Information

Calories 266kcal (13%) Carbohydrates 8g (3%) Protein 10g (20%) Fat 23g (35%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 123mg (41%) Sodium 162mg (7%) Potassium 86mg (2%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 178IU (4%) Vitamin C 0.03mg (0%) Calcium 134mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 8slices

Amount Per Serving

Calories 266

% Daily Value*

Calories 266kcal 13%
Carbohydrates 8g 3%
Protein 10g 20%
Fat 23g 35%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 123mg 41%
Sodium 162mg 7%
Potassium 86mg 2%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 178IU 4%
Vitamin C 0.03mg 0%
Calcium 134mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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