5.0 from 3 votes
Get the Recipe: Keto Buffalo Chicken Dip
This keto buffalo chicken dip is hearty, spicy, creamy and flavorful! This quick and easy recipe is great for appetizers, football games, holidays, and family dinners. It is always a family favorite dish!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 236 kcal
Course:
Side Dish , Appetizer , Snacks
Cuisine:
American
Ingredients
- 8 ounces softened cream cheese
- ½ cup sour cream
- ½ cup hot sauce
- 2 cups shredded chicken
- 2 cups shredded Mozzarella cheese divided
- 2 tbsp crumbled blue cheese
- chopped green onions to garnish
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Lightly spray a 10 inch by 7 inch (or 8x8 inch) pan with nonstick spray.
- In a large bowl, mix together softened cream cheese, sour cream and hot sauce. Mix until fully creamy and no clumps remain. If needed, mix with a hand mixer.
- Then, add in shredded chicken and 1 ½ cups mozzarella cheese. Stir to combine.
- Transfer to the sprayed baking pan. Top with remaining ½ cup mozzarella cheese and blue cheese crumbles.
- Bake for 15 to 18 minutes or until cheese has melted and dip is bubbly.
- Finally, top with chopped green onions and more hot sauce if desired. Serve!
Cup of Yum
Notes
- Use softened cream cheese. It is very difficult to mix cold cream cheese.
- If needed, replace sour cream with plain Greek yogurt.
- This dip is moderately spicy. Feel free to use less hot sauce for a more mild flavor.
- Bake until dip is bubbly and the cheese has melted on top.
- Store leftovers in the fridge for up to 4 days.
- To reheat, microwave leftovers or bake until warm.
Nutrition Information
Calories
236kcal
(12%)
Carbohydrates
3g
(1%)
Protein
18g
(36%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
73mg
(24%)
Sodium
725mg
(30%)
Potassium
216mg
(6%)
Fiber
0.04g
(0%)
Sugar
3g
(6%)
Vitamin A
487IU
(10%)
Vitamin C
11mg
(12%)
Calcium
213mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 236
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 3g | 1% |
| Protein | 18g | 36% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 73mg | 24% |
| Sodium | 725mg | 30% |
| Potassium | 216mg | 5% |
| Fiber | 0.04g | 0% |
| Sugar | 3g | 6% |
| Vitamin A | 487IU | 10% |
| Vitamin C | 11mg | 12% |
| Calcium | 213mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.