0 from 12 votes
Get the Recipe: Paleo Almond Flour Pumpkin Cookies
These Paleo almond flour pumpkin cookies are so soft! They are bursting with pumpkin flavor. These one bowl cookies are incredibly easy and so delicious!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8 cookies
Calories: 192 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup almond flour
- ⅓ cup tapioca flour
- 1 tsp cinnamon
- ½ tsp pumpkin pie spice see note
- 1 tsp baking soda
- ¼ cup pumpkin puree
- 3 tbsp pure maple syrup
- 2 tbsp butter softened
- 1 egg
- 1 tsp vanilla extract
- ½ cup dark chocolate chips
- sea salt for garnish
Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
- In a mixing bowl, whisk together almond flour, tapioca flour, cinnamon, pumpkin pie spice, and baking soda.
- Then, add in all remaining ingredients except chocolate chips. Stir to combine.
- Once a thick batter has formed, fold in chocolate chips.
- Use a cookie scoop to scoop 1 inch balls of dough onto lined baking pan.
- Bake for 8 to 10 minutes or until cookies are set in the middle.
- Remove from oven. Allow cookies to cool on pan for 5 minutes. Then transfer carefully to a wire rack to cool.
- Finally, sprinkle with sea salt if desired.
Cup of Yum
Notes
- Tapioca flour can be replaced with arrowroot starch or cornstarch.
- If you don't have pumpkin pie spice, either omit entirely or use a pinch of nutmeg in its place.
- Use pumpkin purée, not pumpkin pie filling.
- Cookie dough will be slightly thick and possibly a little sticky.
- Scoop equal sized 1 inch balls of cookie dough onto lined pan.
- Do not over bake! These cookies will firm up as they cool.
- Store covered at room temperature for up to 4 days.
- Store in fridge for up to 7 days.
- These cookies freeze well.
- This recipe makes about 8 medium sized cookies.
Nutrition Information
Calories
192kcal
(10%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
21mg
(7%)
Sodium
162mg
(7%)
Potassium
120mg
(3%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
1230IU
(25%)
Vitamin C
1mg
(1%)
Calcium
84mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8cookies
Amount Per Serving
Calories 192
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 21mg | 7% |
| Sodium | 162mg | 7% |
| Potassium | 120mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 1230IU | 25% |
| Vitamin C | 1mg | 1% |
| Calcium | 84mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.