Get the Recipe: Paleo Almond Flour Pumpkin Cookies
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4.0
12 reviews
Good
Get the Recipe: Paleo Almond Flour Pumpkin Cookies
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These Paleo almond flour pumpkin cookies are so soft! They are bursting with pumpkin flavor. These one bowl cookies are incredibly easy and so delicious!
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Ingredients
- 1 cup almond flour
- ⅓ cup tapioca flour
- 1 tsp cinnamon
- ½ tsp pumpkin pie spice see note
- 1 tsp baking soda
- ¼ cup pumpkin puree
- 3 tbsp pure maple syrup
- 2 tbsp butter softened
- 1 egg
- 1 tsp vanilla extract
- ½ cup dark chocolate chips
- sea salt for garnish
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Instructions
- First, preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment paper.
- In a mixing bowl, whisk together almond flour, tapioca flour, cinnamon, pumpkin pie spice, and baking soda.
- Then, add in all remaining ingredients except chocolate chips. Stir to combine.
- Once a thick batter has formed, fold in chocolate chips.
- Use a cookie scoop to scoop 1 inch balls of dough onto lined baking pan.
- Bake for 8 to 10 minutes or until cookies are set in the middle.
- Remove from oven. Allow cookies to cool on pan for 5 minutes. Then transfer carefully to a wire rack to cool.
- Finally, sprinkle with sea salt if desired.
Notes
- Tapioca flour can be replaced with arrowroot starch or cornstarch.
- If you don't have pumpkin pie spice, either omit entirely or use a pinch of nutmeg in its place.
- Use pumpkin purée, not pumpkin pie filling.
- Cookie dough will be slightly thick and possibly a little sticky.
- Scoop equal sized 1 inch balls of cookie dough onto lined pan.
- Do not over bake! These cookies will firm up as they cool.
- Store covered at room temperature for up to 4 days.
- Store in fridge for up to 7 days.
- These cookies freeze well.
- This recipe makes about 8 medium sized cookies.
Nutrition Information
Show Details
Calories
192kcal
(10%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
21mg
(7%)
Sodium
162mg
(7%)
Potassium
120mg
(3%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
1230IU
(25%)
Vitamin C
1mg
(1%)
Calcium
84mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8cookies
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Calories | 192kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 21mg | 7% |
| Sodium | 162mg | 7% |
| Potassium | 120mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 1230IU | 25% |
| Vitamin C | 1mg | 1% |
| Calcium | 84mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
12 reviews
Good
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