5.0 from 18 votes
Get the Recipe: Top Sirloin Steak
This top sirloin steak recipe is quick, easy and incredibly flavorful! From start to finish, this steak recipe takes less than 15 minutes. It comes out tender, juicy and hearty. This steak is great for family dinners, holidays, special occasions and more!
Prep Time
5 mins
Cook Time
5 mins
Total Time
11 mins
Servings: 2 servings
Calories: 370 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 top sirloin steaks
- 1 tbsp avocado oil or olive oil
- ½ tsp black pepper
- ½ tsp sea salt
- pinch paprika
- ¼ tsp garlic powder
- ¼ tsp onion powder
- fresh herbs to garnish
Instructions
- First, pat steaks dry with paper towels. Season on both sides with black pepper, salt, paprika, garlic powder and onion powder.
- Add oil to a skillet over medium high heat. Once oil gets hot, place steaks in skillet.
- Cook for 2 to 3 minutes on the first side. Then carefully flip and cook for 2 to 3 minutes on the other side.
- Next, carefully remove steaks from skillet. Allow steaks to rest on a plate for at least 5 to 10 minutes before serving.
- Finally, serve with chopped fresh herbs if desired.
Cup of Yum
Notes
- Use fresh grass fed steak if possible.
- If you only have frozen, thaw completely.
- Be generous with your seasoning. Feel free to adjust amounts to suit your preference.
- Allow the oil to get hot before adding steaks.
- Only 2 to 3 minutes on each side is needed for 1 inch steak for medium rare.
- See blog post above for other temperatures and cooking times.
- Allowing the steaks to rest before serving helps lock in the juices.
- Store leftovers in the fridge for up to 4 days.
Nutrition Information
Calories
370kcal
(19%)
Carbohydrates
1g
(0%)
Protein
50g
(100%)
Fat
17g
(26%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol
138mg
(46%)
Sodium
711mg
(30%)
Potassium
787mg
(22%)
Fiber
0.2g
(1%)
Sugar
0.03g
(0%)
Vitamin A
3IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
67mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 370
% Daily Value*
| Calories | 370kcal | 19% |
| Carbohydrates | 1g | 0% |
| Protein | 50g | 100% |
| Fat | 17g | 26% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 138mg | 46% |
| Sodium | 711mg | 30% |
| Potassium | 787mg | 17% |
| Fiber | 0.2g | 1% |
| Sugar | 0.03g | 0% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 67mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.