5.0 from 15 votes
Get the Recipe: Vegan Milkshake
This Vegan milkshake is thick, creamy and rich! It is made with only 2 ingredients and takes less than 5 minutes. This milkshake is great for kids and adults!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 312 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups Vegan ice cream
- ½ cup dairy free milk
Instructions
- First, add ingredients to a blender.
- Blend until smooth and creamy.
- Finally, pour into glasses. If desired, top with Vegan whipped cream and chocolate chips.
Cup of Yum
Notes
- Any Vegan ice cream will work. If it is too firm to scoop, allow it to thaw for a bit.
- Likewise, any Vegan milk will work.
- Use coconut milk or oat milk for a nut free option.
- The more milk added, the more thin the milkshake will be.
- The less milk used, the more thick and creamy the milkshake will be.
- For best results, drink milkshake immediately after making.
Nutrition Information
Calories
312kcal
(16%)
Carbohydrates
39g
(13%)
Protein
7g
(14%)
Fat
16g
(25%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
45mg
(15%)
Sodium
130mg
(5%)
Potassium
412mg
(12%)
Fiber
2g
(8%)
Sugar
35g
(70%)
Vitamin A
781IU
(16%)
Vitamin C
5mg
(6%)
Calcium
226mg
(23%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 312
% Daily Value*
| Calories | 312kcal | 16% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 16g | 25% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 45mg | 15% |
| Sodium | 130mg | 5% |
| Potassium | 412mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 35g | 70% |
| Vitamin A | 781IU | 16% |
| Vitamin C | 5mg | 6% |
| Calcium | 226mg | 23% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.