
5.0 from 36 votes
Get the Recipe: Vegan Zucchini Muffins
These Vegan zucchini muffins are soft, fluffy and so easy to make! They have the best texture. These Vegan gluten free zucchini muffins are healthy and delicious!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 10 muffins
Calories: 230 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 1 ½ cups grated zucchini excess water squeezed out
- 1 ½ cups gluten free 1 to 1 flour or all purpose flour
- ½ cup coconut sugar or brown sugar
- ½ cup applesauce
- ½ tsp lemon juice
- 1 tsp baking soda
- ⅓ cup coconut oil melted
- 1 tsp cinnamon
- ½ tsp nutmeg
- 1 tsp vanilla extract
- ¼ cup almond milk
- ½ cup dark chocolate chips
Instructions
- First, preheat oven to 375 degrees Fahrenheit. Generously spray a muffin pan with nonstick spray.
- Grate zucchini. Use a paper towel to squeeze out all the excess moisture.
- In a large mixing bowl, add all ingredients except chocolate chips. Stir until combined.
- Fold in dark chocolate chips.
- Use cookie scoop or large spoon to divide batter into muffin pan. Fill each muffin cavity almost to the top. Dot with extra chocolate chips on top if desired.
- Bake for 14 to 16 minutes or until toothpick inserted comes out clean.
- Finally, remove pan from oven. Allow muffins to cool in pan for 10 minutes before carefully removing to a cooling rack.
Cup of Yum
Notes
- Squeeze out all excess moisture from grated zucchini. This is very important!
- Both gluten free 1 to 1 flour and all purpose flour can be used.
- The dough will seem a little thicker than normal.
- Feel free to add more chocolate chips for a sweeter option.
- For a healthier option, chocolate chips can be omitted.
- Bake only until a toothpick inserted comes out clean.
- Do not over bake!
- Store muffins in an airtight container at room temperature for up to 3 days.
- Freeze muffins for up to 1 month if desired.
Nutrition Information
Calories
230kcal
(12%)
Carbohydrates
34g
(11%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
135mg
(6%)
Potassium
78mg
(2%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
41IU
(1%)
Vitamin C
4mg
(4%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10muffins
Amount Per Serving
Calories 230
% Daily Value*
Calories | 230kcal | 12% |
Carbohydrates | 34g | 11% |
Protein | 2g | 4% |
Fat | 10g | 15% |
Saturated Fat | 8g | 40% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 135mg | 6% |
Potassium | 78mg | 2% |
Fiber | 2g | 8% |
Sugar | 7g | 14% |
Vitamin A | 41IU | 1% |
Vitamin C | 4mg | 4% |
Calcium | 16mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.