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Get the Recipe Vegetarian BBQ Side Dish Recipes: Grilled Sweet Corn Salsa
Even though summertime BBQs seem to be all about grilling, we really know it's all about the side dishes. Find your next favorite side in this collection of vegetarian bbq sides that are perfect for grilling out with friends. A few extra meatless main dish recipes are included, too!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 6 servings
Calories: 40 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ½ 1 ½ cups corn-on-the-cob kernels approx. 2 ears
- 1 ½ 1 ½ Tablespoons red onion finely diced
- 2 2 garlic cloves finely chopped
- 1 ½ 1 ½ Tablespoons Jalapeño finely chopped
- ¾ ¾ cup tomato diced, approx. 1 medium tomato
- ½ ½ teaspoon salt to taste
- 3 3 Tablespoons cilantro chopped
- ½ ½ lime juiced, to taste
Instructions
- Preheat grill to medium-high heat. Husk the corn on the cob, then place on clean grill grates and cook for a few minutes on each side, rotating until charred and soft all around.
- Let the corn cool slightly while you prepare the remaining ingredients. Add the rest of the ingredients to a medium bowl. Once the corn is cool, cut off the kernels and toss in the bowl until combined.
- Taste test and add additional salt or lime juice as needed. Serve with chips or as a side dish (or even on top of tacos, etc.).
Cup of Yum
Nutrition Information
Calories
40kcal
(2%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Sodium
201mg
(8%)
Potassium
166mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
280IU
(6%)
Vitamin C
12mg
(13%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 40
% Daily Value*
| Calories | 40kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Sodium | 201mg | 8% |
| Potassium | 166mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 12mg | 13% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.