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Get the Recipe: Whole30 Burger Bowls
These Whole30 Burger Bowls have so many great flavors and textures! These bowls have all the traditional flavors of a burger but they are deconstructed. This is a great Whole30 ground beef recipe for lunch or dinner. They are totally customizable and great for entertaining too!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 523 kcal
Course:
Main Course
Cuisine:
American
Ingredients
Burger Bowls
- 4 pieces Bacon
- 1 pound ground beef
- 1/2 cup chopped white onion
- 1 tsp minced garlic
- pinch sea salt
- 1 tsp ground pepper
- 1 head lettuce I used butter lettuce
- 1/4 red onion sliced
- 1/2 cup Baby tomatoes
- Pickles
Whole30 Spicy Mayo
- 1 cup mayonnaise
- 1/4 cup buffalo sauce or hot sauce
Instructions
- First, make the bacon. Add bacon to a skillet over low medium heat and cook until crispy.
- Remove bacon to paper towel and discard all but 1 tablespoon of bacon fat in skillet.
- Then, add chopped white onion, ground beef, sea salt, pepper and garlic to the pan. Cook for 5 to 6 minutes or until meat is browned and crumbly.
- Next, assemble bowls. Add lettuce to 4 bowls. Top with ground beef mixture, bacon, and desired toppings.
- To make the spicy mayonnaise, simply combine mayonnaise and buffalo sauce.
- Finally, top burger bowls with Whole30 Spicy Mayo.
Cup of Yum
Notes
- Ground turkey can be used in place of ground beef.
- The topping possibilities are limitless!
- Nutrition facts include sauce.
Nutrition Information
Calories
523kcal
(26%)
Carbohydrates
8g
(3%)
Protein
22g
(44%)
Fat
45g
(69%)
Saturated Fat
12g
(60%)
Trans Fat
1g
Cholesterol
93mg
(31%)
Sodium
501mg
(21%)
Potassium
595mg
(17%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
853IU
(17%)
Vitamin C
9mg
(10%)
Calcium
59mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 523
% Daily Value*
| Calories | 523kcal | 26% |
| Carbohydrates | 8g | 3% |
| Protein | 22g | 44% |
| Fat | 45g | 69% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 93mg | 31% |
| Sodium | 501mg | 21% |
| Potassium | 595mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 853IU | 17% |
| Vitamin C | 9mg | 10% |
| Calcium | 59mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.