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Gigantes Plaki - Tender Greek Roasted Beans in Tomato Sauce
Luscious, tender baked beans in a tomato-herb sauce. A traditional Greek dish bursting with flavor and nutrients.
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 45 mins
Servings: 4
Course:
Main Course
Cuisine:
Mediterranean , Greek , Vegan
Ingredients
- 1 pound Gigantes or butter beans (soak them in water overnight)
- 2 tomatoes grated or diced or canned crushed tomatoes
- 4 garlic cloves peeled
- 2 onions thinly sliced
- 2 tablespoons tomato paste mixed with a bit of water
- 3/4 cup olive oil
- parsley
- salt and pepper to taste
Instructions
- Soak the beans overnight, the longer, the better.
- Preheat oven at 350 Fahrenheit (180 degrees Celsius).
- Drain and rinse the beans and boil in water for about 40 minutes to an hour, until they are soft but not mushy. Make sure you boil them enough; otherwise the beans will be too hard to eat even after baking.
- In the meantime prepare the sauce. Sauté the onion in a bit of olive on low heat until soft and add the garlic cloves whole. If you want a stronger garlic flavor you can mince the garlic.
- Add the tomato (this time I used cherry tomatoes that I cut in thin slices, but the traditional way is grating the tomato), the tomato paste, parsley, salt and pepper to taste and about ¼ cup olive oil. Let it simmer until sauce thickens, about 10 minutes.
- Once the beans have boiled, drain them and put them back into the pot, add the sauce and mix gently. Pour the mixture in a pan and spread evenly and then pour about another ¼ cup olive oil over the beans and bake for about 40 minutes until beans are tender.
- Accompany with feta cheese and bread.
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