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Ginger Juice
This fresh and nutritious ginger juice recipe combines the spiciness of ginger and the benefits of chia into one, easy-to-make juice.
Prep Time
5 mins
Total Time
5 mins
Servings: 8 servings
Calories: 28 kcal
Course:
Breakfast
Cuisine:
Vegan
Ingredients
- 140 g ginger
- 1 litre cold water
- 1 tbsp. maple syrup
- Juice of 1 lemon
- ½ tsp. black pepper
- 2 tbsp. chia seeds
Instructions
- Clean the ginger, set in a blender and the water.
- Blend until smooth.
- Strain the ginger juice through a cheese cloth or strainer.
- Transfer to a jug and add the maple syrup, lemon juice, black pepper, and chia seeds.
- Mix until combined.
Cup of Yum
YUM!
Notes
- Customize your ginger shot by replacing some of the ginger with turmeric. Otherwise add ANY other ingredients you wish!
- Enjoy the juice immediately or store in a jar in the fridge for up to 72 hours.
Nutrition Information
Serving
8
Calories
28kcal
(1%)
Carbohydrates
7g
(2%)
Protein
0.4g
(1%)
Sodium
2.9mg
(0%)
Fiber
0.5g
(2%)
Sugar
2.6g
(5%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 28
% Daily Value*
| Serving | 8 | |
| Calories | 28kcal | 1% |
| Carbohydrates | 7g | 2% |
| Protein | 0.4g | 1% |
| Sodium | 2.9mg | 0% |
| Fiber | 0.5g | 2% |
| Sugar | 2.6g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.