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Ginger-Turmeric Granola (Vegan, Oil-Free)
Easy homemade ginger turmeric granola inspired by the Trader Joe's granola with the same name. Crunchy, golden in color, and made with turmeric, ginger, cinnamon, and coconut. So good no one will believe it's oil-free and refined sugar-free! Nut-free option.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8 servings
Calories: 325 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup brown rice syrup This is critical for super cluster-y granola. Can sub maple syrup, if desired, and omit the extra 3 tablespoon maple syrup below.
- 3 tablespoons maple syrup
- ¼ cup unsalted tahini or raw almond butter or sunbutter, if avoiding nuts
- 1 teaspoon vanilla extract
- ½ teaspoon fine sea salt
- 2 teaspoons ground ginger
- 1 ½ teaspoons ground turmeric
- 1 teaspoon ground cinnamon
- ½ teaspoon freshly ground black pepper, optional
- ⅙ teaspoon ground nutmeg, optional
- scant 2 ½ cups old fashioned rolled oats Certified gluten-free if needed.
- 1 cup unsweetened dried coconut flakes
- ¼ to ⅓ cup raw pumpkin seeds or other seed
Instructions
- Preheat oven to 320 degrees F. Line a large baking sheet with parchment or a silicone mat.
- In a mixing bowl combine the syrups, almond butter, vanilla, salt, ginger, turmeric, cinnamon, pepper, and nutmeg. Microwave in 10 to 15 second intervals just to warm the syrup slightly. This makes it easier to stir and combine with the other ingredients.
- Once the wet ingredients are mixed, add the oats, coconut, and seeds to the bowl. Stir until everything is well coated with the syrup mixture.
- Spread the granola onto the prepared pan, lightly pressing it down (see photo in post). Bake for 20 minutes, then remove from oven. Using a large spoon or small spatula, scoop up chunks of the granola and flip them over. This helps ensure you end up with plenty of clusters. Bake for another 15 to 17 minutes, keeping an eye on the bottom of the granola in the last few minutes to prevent burning.
- Let the granola cool on the pan for 15 minutes, then break into clusters. Once completely cool, transfer to an airtight container.
Cup of Yum
Notes
- Store granola in an airtight container at room temperature for up to one week or refrigerated for up to 2 weeks. Granola is also freezer-friendly.
Nutrition Information
Calories
325kcal
(16%)
Carbohydrates
45g
(15%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Cholesterol
0mg
(0%)
Sodium
186mg
(8%)
Fiber
6g
(24%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 325
% Daily Value*
Calories | 325kcal | 16% |
Carbohydrates | 45g | 15% |
Protein | 7g | 14% |
Fat | 14g | 22% |
Saturated Fat | 7g | 35% |
Cholesterol | 0mg | 0% |
Sodium | 186mg | 8% |
Fiber | 6g | 24% |
Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.