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Gingerbread Chia Pudding Recipe

This delicious make-ahead chia pudding will put you in a festive mood! Not only does it taste like a gingerbread cookie, this creamy gingerbread chia pudding is full of healthy goodness! It's the perfect breakfast, snack, or even dessert!

Prep Time
5 mins
Additional Time
4 hrs
Total Time
4 hrs 5 mins
Servings: 4 servings
Calories: 205 kcal
Course: Dessert , Breakfast
Cuisine: International

Ingredients

  • 1½ cup milk or non-dairy milk
  • 6 to 7 tablespoons chia seeds
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons molasses
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon clove
  • ½ teaspoon ground ginger

Instructions

    Cup of Yum
  1. Add the milk, chia seeds, maple syrup, vanilla extract, molasses, ground cinnamon, ground nutmeg, ground clove, and ground ginger to a large bowl.
  2. Mix until well combined. Cover with a lid.
  3. Let it set for 5 to 10 minutes in the fridge before returning and giving it a second stir to prevent clumping. Let the chia pudding set in the fridge for at least three to four hours or overnight.
  4. When ready to serve, stir, and add your favorite toppings.

Nutrition Information

Calories 205kcal (10%) Carbohydrates 27g (9%) Protein 6g (12%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 1g Trans Fat 0.03g Cholesterol 11mg (4%) Sodium 43mg (2%) Potassium 388mg (11%) Fiber 7g (28%) Sugar 18g (36%) Vitamin A 160IU (3%) Vitamin C 0.3mg (0%) Calcium 264mg (26%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 205

% Daily Value*

Calories 205kcal 10%
Carbohydrates 27g 9%
Protein 6g 12%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 1g 5%
Trans Fat 0.03g 2%
Cholesterol 11mg 4%
Sodium 43mg 2%
Potassium 388mg 8%
Fiber 7g 28%
Sugar 18g 36%
Vitamin A 160IU 3%
Vitamin C 0.3mg 0%
Calcium 264mg 26%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.