Gingerbread Chia Pudding Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Additional Time
4 hrs
-
Total Time
4 hrs 5 mins
-
Servings
4 servings
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Calories
205 kcal
-
Cuisine
International
Gingerbread Chia Pudding Recipe
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This delicious make-ahead chia pudding will put you in a festive mood! Not only does it taste like a gingerbread cookie, this creamy gingerbread chia pudding is full of healthy goodness! It's the perfect breakfast, snack, or even dessert!
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Ingredients
- 1½ cup milk or non-dairy milk
- 6 to 7 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons molasses
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon clove
- ½ teaspoon ground ginger
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Instructions
- Add the milk, chia seeds, maple syrup, vanilla extract, molasses, ground cinnamon, ground nutmeg, ground clove, and ground ginger to a large bowl.
- Mix until well combined. Cover with a lid.
- Let it set for 5 to 10 minutes in the fridge before returning and giving it a second stir to prevent clumping. Let the chia pudding set in the fridge for at least three to four hours or overnight.
- When ready to serve, stir, and add your favorite toppings.
Nutrition Information
Show Details
Calories
205kcal
(10%)
Carbohydrates
27g
(9%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
1g
Trans Fat
0.03g
Cholesterol
11mg
(4%)
Sodium
43mg
(2%)
Potassium
388mg
(11%)
Fiber
7g
(28%)
Sugar
18g
(36%)
Vitamin A
160IU
(3%)
Vitamin C
0.3mg
(0%)
Calcium
264mg
(26%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 205 kcal
% Daily Value*
| Calories | 205kcal | 10% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 11mg | 4% |
| Sodium | 43mg | 2% |
| Potassium | 388mg | 8% |
| Fiber | 7g | 28% |
| Sugar | 18g | 36% |
| Vitamin A | 160IU | 3% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 264mg | 26% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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