0 from 12 votes
Gingered Stir Fry Shrimp with Snow Peas
It will only take 10 minutes to have this delicious vegetarian, low carb recipe on your plate.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 240 kcal
Course:
Dinner
Cuisine:
International
Ingredients
- ½ cup sodium-free chicken stock
- 2 tablespoons soy sauce
- 2 garlic smashed with salt
- 1 teaspoon corn starch
- 2 tablespoons vegetable oil
- ½ cup ginger cut into matchsticks
- ½ pound sweet snow peas
- 1 pound shrimps deveined and tail removed
- 2 scallions thinly sliced
Instructions
- In a small bowl, whisk the chicken stock with the soy sauce, smashed garlic, and cornstarch.
- In a large skillet heat the vegetable oil until hot. Add the ginger matchstick and stir fry over moderately until they are softened about 1 minute.
- Add the snow peas and stir fry until they are crisp-tender and the ginger is beginning to brown, about 2 minutes.
- Add the shrimps and stir fry for 1 minute. Add the scallion and cook for 30 seconds.
- Whisk in the soy –chicken stock sauce to the skillet and stir fry until the shrimps are opaque and the sauce is thickened, about 1 minute more.
Cup of Yum
Nutrition Information
Calories
240kcal
(12%)
Carbohydrates
12g
(4%)
Protein
27g
(54%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Cholesterol
285mg
(95%)
Sodium
1389mg
(58%)
Potassium
314mg
(9%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
495IU
(10%)
Vitamin C
29.5mg
(33%)
Calcium
186mg
(19%)
Iron
3.6mg
(20%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 240
% Daily Value*
| Calories | 240kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 27g | 54% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 285mg | 95% |
| Sodium | 1389mg | 58% |
| Potassium | 314mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 495IU | 10% |
| Vitamin C | 29.5mg | 33% |
| Calcium | 186mg | 19% |
| Iron | 3.6mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.