Ginisang Munggo with Tinapa and Fried Red Snapper
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0
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Unrated
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Prep Time
3 hrs
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Cook Time
30 mins
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Total Time
3 hrs 30 mins
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Servings
4
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Course
Others
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Cuisine
Vegetarian
Ginisang Munggo with Tinapa and Fried Red Snapper
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 1 cup mung beans
- 4 pieces red snapper fillets
- 1/4 cup smoked fish tinapang isda, flakes
- 1 onion chopped, medium
- 4 cloves garlic crushed
- 1 plum tomato cubed, medium
- 3 tablespoons fish sauce
- 1/4 teaspoon black pepper ground
- 13 tablespoons neutral cooking oil generic cooking oil
- 1 1/2 to 2 cups water for cooking
- 4 cups water for soaking
- 2 tablespoons sea salt coarse
Instructions
- Pour 4 cups water in a bowl. Add the Mung beans and soak overnight. Discard the water. Set aside.
- Rub salt all over the Red snapper. Heat a frying pan and pour-in 10 tablespoons of cooking oil. Once the oil gets hot, fry both sides of the fish until it turns crispy. Set aside.
- Heat the remaining oil in a pan. Saute onion, garlic, and tomato.
- Add the smoked fish flakes. Cook for a minute.
- Add the soaked Mung beans. Stir fry for 1 to 2 minutes.
- Pour-in 1 1/2 to 2 cups water. Let boil. Cook low to medium heat until the Mung beans gets very tender to the point that you can mush it easily. You may add more water if needed.
- Add fish sauce, ground black pepper and Malunggay leaves. Continue to cook for 2 to 3 minutes.
- Transfer to a serving bowl. Place the crisp fried red snapper on the side.
- Serve with rice. Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
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