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5.0 from 3 votes

Glazed Honey Bun Breakfast Cookies

The flourless glazed honey bun breakfast cookies are sweet, healthy and satisfying!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 16 -18 cookies
Calories: 142 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 15.5 ounce can chickpeas, drained and rinsed
  • 1/2 cup almond butter peanut butter, or sunflower seed butter
  • 1/3 cup oats
  • 1/4 cup pure maple syrup or honey
  • ¼ teaspoon sea salt
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • Optional: 1/2 cup cinnamon chips white chocolate chips would also taste great!
For the Honey Glaze:
  • 2 tablespoons butter
  • ¼ cup honey

Instructions

    Cup of Yum
  1. Preheat oven to 350°F (180°C)
  2. Combine first 8 ingredients in food processor and pulse until dough forms.
  3. Gently fold in cinnamon chips, if desired.
  4. Using a heaping tablespoon, scoop dough onto a baking sheet that has been sprayed with cooking spray. Use the back of a spoon to press down on the cookies and flatten slightly.
  5. Bake for approximately 20 minutes.
  6. Allow to cool completely before glazing.
For the glaze:
  1. Melt butter in a small saucepan. Add honey and bring to a boil. Reduce heat and simmer for 2-3 minutes. Allow the glaze to cool slightly. Use a pastry brush or spoon to spread a thin layer of glaze over each cookie. Place cookies on a wire rack until glaze sets.

Nutrition Information

Calories 142kcal (7%) Carbohydrates 18g (6%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 52mg (2%) Potassium 183mg (5%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 50IU (1%) Vitamin C 0.3mg (0%) Calcium 59mg (6%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 16-18 cookies

Amount Per Serving

Calories 142

% Daily Value*

Calories 142kcal 7%
Carbohydrates 18g 6%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 52mg 2%
Potassium 183mg 4%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 50IU 1%
Vitamin C 0.3mg 0%
Calcium 59mg 6%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.