Glazed Honey Bun Breakfast Cookies
User Reviews
5.0
3 reviews
Excellent
Glazed Honey Bun Breakfast Cookies
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The flourless glazed honey bun breakfast cookies are sweet, healthy and satisfying!
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Ingredients
- 1 15.5 ounce can chickpeas, drained and rinsed
- 1/2 cup almond butter peanut butter, or sunflower seed butter
- 1/3 cup oats
- 1/4 cup pure maple syrup or honey
- ¼ teaspoon sea salt
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- Optional: 1/2 cup cinnamon chips white chocolate chips would also taste great!
For the Honey Glaze:
- 2 tablespoons butter
- ¼ cup honey
Instructions
- Preheat oven to 350°F (180°C)
- Combine first 8 ingredients in food processor and pulse until dough forms.
- Gently fold in cinnamon chips, if desired.
- Using a heaping tablespoon, scoop dough onto a baking sheet that has been sprayed with cooking spray. Use the back of a spoon to press down on the cookies and flatten slightly.
- Bake for approximately 20 minutes.
- Allow to cool completely before glazing.
For the glaze:
- Melt butter in a small saucepan. Add honey and bring to a boil. Reduce heat and simmer for 2-3 minutes. Allow the glaze to cool slightly. Use a pastry brush or spoon to spread a thin layer of glaze over each cookie. Place cookies on a wire rack until glaze sets.
Nutrition Information
Show Details
Calories
142kcal
(7%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
52mg
(2%)
Potassium
183mg
(5%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
50IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
59mg
(6%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 16-18 cookies
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 52mg | 2% |
| Potassium | 183mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 59mg | 6% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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