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Gluten-Free Banana Silver Dollar Pancakes

These cute little banana silver dollar pancakes make a delicious weekend breakfast. And bonus: they're gluten-free and vegan too!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 -6 servings
Calories: 247 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 tablespoons ground flax seed
  • 6 tablespoons water
  • 1 ½ cups gluten-free all-purpose baking flour
  • 1 ½ teaspoons baking powder
  • ¼ teaspoon ground cinnamon
  • ½ teaspoon kosher salt
  • 2 large ripe bananas mashed
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1 teaspoon gluten-free vanilla extract
  • Grapeseed or coconut oil for cooking

Instructions

    Cup of Yum
  1. In a small bowl, whisk together the ground flax seed and water to make a flax egg. Allow this mixture to sit and thicken while you’re preparing the rest of the recipe, about 5 to 8 minutes.
  2. In a mixing bowl, stir together the flour, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk the mashed bananas, almond milk, maple syrup, and vanilla extract together.
  4. Add the flax mixture (flax egg) to the wet mixture and whisk to incorporate, then pour the wet mixture into the bowl with the dry mixture and stir to combine.
  5. Heat a pancake griddle or skillet to just above medium heat. Add enough oil to coat the surface.
  6. Measure about ⅛ cup of batter and pour it onto the hot griddle/skillet until you run out of room, being careful not to crowd your pancakes. Cook until several bubbles rise to the top of the pancake and the sides firm up.
  7. Flip the pancakes and continue cooking until they're cooked through, another minute or two.
  8. Repeat for remaining batter. Serve with sliced bananas, pure maple syrup, nut butters, jam, or your favorite pancake toppings.

Notes

  • Just about any gluten-free all-purpose flour will work for this recipe, but use brands (such as King Arthur) that do not contain xanthan gum.

Nutrition Information

Calories 247kcal (12%) Carbohydrates 51g (17%) Protein 6g (12%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Sodium 534mg (22%) Potassium 253mg (7%) Fiber 7g (28%) Sugar 12g (24%) Vitamin A 38IU (1%) Vitamin C 5mg (6%) Calcium 213mg (21%) Iron 2mg (11%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 247

% Daily Value*

Calories 247kcal 12%
Carbohydrates 51g 17%
Protein 6g 12%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Sodium 534mg 22%
Potassium 253mg 5%
Fiber 7g 28%
Sugar 12g 24%
Vitamin A 38IU 1%
Vitamin C 5mg 6%
Calcium 213mg 21%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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