Gluten-Free Banana Silver Dollar Pancakes
User Reviews
5.0
6 reviews
Excellent
Gluten-Free Banana Silver Dollar Pancakes
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These cute little banana silver dollar pancakes make a delicious weekend breakfast. And bonus: they're gluten-free and vegan too!
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Ingredients
- 2 tablespoons ground flax seed
- 6 tablespoons water
- 1 ½ cups gluten-free all-purpose baking flour
- 1 ½ teaspoons baking powder
- ¼ teaspoon ground cinnamon
- ½ teaspoon kosher salt
- 2 large ripe bananas mashed
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1 teaspoon gluten-free vanilla extract
- Grapeseed or coconut oil for cooking
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Instructions
- In a small bowl, whisk together the ground flax seed and water to make a flax egg. Allow this mixture to sit and thicken while you’re preparing the rest of the recipe, about 5 to 8 minutes.
- In a mixing bowl, stir together the flour, baking powder, cinnamon, and salt.
- In a separate bowl, whisk the mashed bananas, almond milk, maple syrup, and vanilla extract together.
- Add the flax mixture (flax egg) to the wet mixture and whisk to incorporate, then pour the wet mixture into the bowl with the dry mixture and stir to combine.
- Heat a pancake griddle or skillet to just above medium heat. Add enough oil to coat the surface.
- Measure about ⅛ cup of batter and pour it onto the hot griddle/skillet until you run out of room, being careful not to crowd your pancakes. Cook until several bubbles rise to the top of the pancake and the sides firm up.
- Flip the pancakes and continue cooking until they're cooked through, another minute or two.
- Repeat for remaining batter. Serve with sliced bananas, pure maple syrup, nut butters, jam, or your favorite pancake toppings.
Notes
- Just about any gluten-free all-purpose flour will work for this recipe, but use brands (such as King Arthur) that do not contain xanthan gum.
Nutrition Information
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Calories
247kcal
(12%)
Carbohydrates
51g
(17%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Sodium
534mg
(22%)
Potassium
253mg
(7%)
Fiber
7g
(28%)
Sugar
12g
(24%)
Vitamin A
38IU
(1%)
Vitamin C
5mg
(6%)
Calcium
213mg
(21%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 51g | 17% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 534mg | 22% |
| Potassium | 253mg | 5% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 213mg | 21% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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